Best Apnea Freediving Apps

217+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

Looking for free apnea freediving apps? 18 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Apnea Freediving

Apnea FreeDive Breath Hold#1

Apnea FreeDive Breath Hold by SleepyBytes SIA

Breathe Hold Stamina Training
Editor's Choice
💪 Health & Fitness
4.5😊(26 ratings)
FreeIn-App Purchases
Apnea FreeDive Breath Hold screenshot 1
Apnea FreeDive Breath Hold screenshot 2
Apnea FreeDive Breath Hold screenshot 3
Apnea FreeDive Breath Hold screenshot 4
Apnea FreeDive Breath Hold screenshot 5
Apnea FreeDive Breath Hold screenshot 6

Improve your freediving, apnea, and diving skills with this app designed to train your breath-hold stamina for longer underwater stays. Download now to enhance your abilities, explore deeper waters, and master the art of underwater exploration.

What We Love

  • 🚀 Effective for improving breath hold
  • 👍 Simple and easy to use
  • 🤯 Significant improvement in breath hold time
  • 🧘‍♀️ Helps with meditation and relaxation

Room to Improve

  • 🐛 App crashes or loses progress when switching apps
  • 🔕 Lack of audio/vibration cues for breathing
  • 🕰️ Preset timers not customizable
Freediving Apnea Trainer#2

Freediving Apnea Trainer by Maksim Pipkin

Improve your apnea and stamina
Strong Contender
💪 Health & Fitness
4.7(256 ratings)
FreeAdsIn-App Purchases
Freediving Apnea Trainer screenshot 1
Freediving Apnea Trainer screenshot 2
Freediving Apnea Trainer screenshot 3
Freediving Apnea Trainer screenshot 4
Freediving Apnea Trainer screenshot 5
Freediving Apnea Trainer screenshot 6

Enhance your apnea and stamina with our Freediving Apnea Trainer app. Train with customizable tables, track your progress, use Bluetooth devices for measurements, and improve your breath-holding ability safely. Start improving your breath stamina today!

STAmina Apnea Trainer#3

STAmina Apnea Trainer by Squarecrowd Apps SIA

Freediving, Spearfishing coach
Worth Considering
⚽ Sports
4.9😊(5.4K ratings)
FreeIn-App Purchases
STAmina Apnea Trainer screenshot 1
STAmina Apnea Trainer screenshot 2
STAmina Apnea Trainer screenshot 3
STAmina Apnea Trainer screenshot 4
STAmina Apnea Trainer screenshot 5
STAmina Apnea Trainer screenshot 6

Increase your breath-holding time underwater with the STAmina Apnea Trainer, designed by freedivers for freedivers. Enhance your lung capacity and static apnea skills with over 50k users benefiting from this app. Start your journey to improved underwater performance today!

What We Love

  • 🚀 Easy to use
  • 👍 Helps improve breath hold
  • 🚀 Customizable tables
  • 👍 Tracks progress

Room to Improve

  • 🐛 Glitchy UI when switching devices
  • 🐛 Unreliable Apple Watch sync
  • 🐛 Buggy watch app

More Apnea Freediving apps to explore

4
freediving stamina training
freediving stamina training
freediving stamina training
freedive apnea trainer
Free

Train your breath hold for spearfishing with an ultimate companion app designed for freedivers. Track progress, personalize training plans, and dive deeper into your potential with Apnea Manager. Experience the freedom of the deep and surpass your limits.

⚽ Sports
(24)
5
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
Train for freediving mastery!
Free

Train for freediving mastery with this comprehensive application, featuring tools for diver information management, customized training plans, and record tracking, as well as a community for finding buddies, sharing logs, and accessing meditation resources. Download now and take your freediving skills to the next level!

⚽ Sports
(14)
6
Apnea Trainer
Apnea Trainer
Apnea Trainer
Hold your breath longer
$8.99

Improve your free diving time and breathe more efficiently with this app. Train like apnea divers using yoga techniques to increase your breath-holding capacity and enjoy longer, deeper dives. Download now and enhance your underwater experience!

⚽ Sports
(1.6K)
7
Apnea Trainer Freedive
Apnea Trainer Freedive
Apnea Trainer Freedive
Stamina Breathing Exercises
Free

Improve your breath-holding skills with personalized training plans, popular apnea training methods, progress tracking, and helpful guides. Stay motivated, focused, and never miss a session - perfect for freedivers, scuba divers, surfers, athletes, and runners. Dive in and download the app to explore the underwater world with confidence!

⚽ Sports
(27)
8
Otter Freedive Apnea
Otter Freedive Apnea
Otter Freedive Apnea
Breath-Hold Endurance Training
Free
💪 Health & Fitness
(0)
9
Apnea Training for Freediving
Apnea Training for Freediving
Apnea Training for Freediving
Diving Breath Holding Trainer
Free
💪 Health & Fitness
(2)
10
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Breathing exercises and tables
Free

Improve your freediving skills and overall well-being with personalized breathing exercises and training programs. Start with a breath holding test and discover how mastering your breathing techniques can help you dive deeper, reduce stress, and take control of your mind and body.

💪 Health & Fitness
(25)
11
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
💪 Health & Fitness
(0)
12
Apnea Tables Freediving Coach
Apnea Tables Freediving Coach
Apnea Tables Freediving Coach
For spearfishers & freedivers
$4.99
$5.99 | 17% OFF

This app helps spearfishers and freedivers train their breath-holding abilities through static apnea exercises, automatically generating customized training tables based on a user's maximum breath-holding record. By using the app, users can improve their tolerance to high CO2 and low O2 levels, and sync their workouts with their health tracking data.

⚽ Sports
(16)
13
Freediving Apnea Exercise
Freediving Apnea Exercise
Freediving Apnea Exercise
Breath Hold Training
Free
💪 Health & Fitness
(1)
14
NTX Apnea
NTX Apnea
NTX Apnea
NTX freedive training system
Free

This training system helps improve breath control, awareness, and relaxation for freediving and spearfishing through various exercises with expert guidance. It offers customizable and personalized training with features like exercise history, automatic difficulty adjustment, and audio/video instructions to support users of all experience levels.

💪 Health & Fitness
(62)
15
Apnea Assistant: Breathe Deep!
Apnea Assistant: Breathe Deep!
Apnea Assistant: Breathe Deep!
Freedivers Training Smarter
Free

Improve your freediving skills with a comprehensive training tool that offers personalized plans, breathing exercises, and real-time feedback to help you reach new depths. Download the app today and start training smarter to achieve your freediving goals safely and effectively.

⚽ Sports
(27)
16
Apnea Stamina Trainer - Apneo
Apnea Stamina Trainer - Apneo
Apnea Stamina Trainer - Apneo
breathwork & freediving coach
Free

This breathwork and freediving coach offers a personalized training journey to master breath control, guided by a world champion. With AI-driven algorithms, video courses, and customizable training plans, users can improve their breathing quality, lung capacity, and breath hold times, and unlock their full potential.

⚽ Sports
(6)
17
Apnea: Freediving Breath Hold
Apnea: Freediving Breath Hold
Apnea: Freediving Breath Hold
Freediving & Pranayama Coach
Free
💪 Health & Fitness
(3)
18
Apnea Trainer: Nea
Apnea Trainer: Nea
Apnea Trainer: Nea
Freediving & Spearfishing
Free

This application helps users track their sleep patterns, identify instances of sleep apnea, and improve their overall sleep quality. Take control of your sleep health today.

💪 Health & Fitness
(6)
19
myAir™ by Resmed
myAir™ by Resmed
myAir™ by Resmed
Start and succeed with PAP
Free

Enhance your sleep therapy journey with an exclusive app designed for ResMed AirSense™ and AirCurve™ users. Get personalized setup guidance, support, and sleep therapy tracking features to help you achieve a good night's sleep. Experience the benefits of myAir™ – start your journey to better sleep today!

🏥 Medical
(793)
20
NTX Freediving
NTX Freediving
NTX Freediving
by NOTANX APNEA ltd
Free
💪 Health & Fitness
(0)