Best Sleep Tracker Journal Apps

0.0(0 ratings)

FreeIn-App Purchases

Sleep Cycle: Sleep Tracker by FREE MOBILE APPS STUDIO ONE MEMBER COMPANY LIMITED

Sleep Cycle & Snore Tracker

Strong Contender

🏥 Medical

5.0(64 ratings)

FreeIn-App Purchases

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

Naps: Sleep Tracker & Journal by entroit GmbH

Sounds, Diary & Insomnia Help

Worth Considering

Sleep Tracker: Recorder, Sound

5.0(1 ratings)

FreeIn-App Purchases

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Log daily habits, track sleep automatically or manually, and receive personalized insights to improve your sleep patterns. Wake up feeling refreshed with this straightforward tool designed for minimal effort and maximum confidence.

More Sleep Tracker Journal apps to explore

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

(8K)

DailyBean - simplest journal

Mood tracker, daily log, diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

🌟 Lifestyle

(71K)

Sleep Diary & Bedtime Tracker

Sleep journal & insomnia log

Log bedtime and wake timeRate sleep qualityTrack naps and split sleep

Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

Sleep Tracker, CPAP, Insomnia

(1)

ad-supported

Monitor, Dream & Apnea Journal

Comprehensive sleep trackingAI-powered insights and coachingDream analysis with symbol interpretation

Understand and improve your sleep with AI-powered insights and personalized coaching. Track sleep sessions, analyze patterns, and get data-driven guidance to wake up refreshed. Features include dream analysis and CPAP therapy monitoring.

(120)

Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

(148)

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

(22K)

Sleep Tracker: Diary & Log

Bedtime, Sleep Quality & Rest

Sleep Tracker App: SleepSimple

(0)

Sleep Tracker & Sleep History

Sleep Tracker: Cycle Monitor.

(0)

Sleep & Snore Talking Recorder

Automatic sleep cycle trackingSnore and sound recordingSleep trend analysis

Understand and improve your sleep with automatic cycle tracking and sound analysis. Monitor snoring, view sleep trends, and wake up gently with a smart alarm. Export your data for health tracking.

(3)

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

(5.4K)

Sleep Monitor: Sleep Tracking

AI Journal for tracking sleep

Daily sleep tracking and analysisHabit correlation with sleep qualitySleep streak monitoring

This app helps you improve sleep quality by tracking daily habits and sleep patterns. It provides insights, scores, and motivational streaks to guide you toward more restful nights and energized mornings.

(49)

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Sleep stage scoring (deep, REM, light)12-hour sleep clock visualizationPersonalized scoring by age and sex

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep Tracker: ASMR Sounds

(28)

free

Tracker, ASMR Sounds To Relax

Diverse ASMR sound libraryCustomizable sound mixesAutomatic sleep tracking

This app offers a vast library of ASMR sounds and custom mixes to help you relax and fall asleep. It also features automatic sleep tracking, smart alarms, and daily reports to improve your rest.

(34)

ease: habit tracker & journal

self care & daily wellness

Sleep Tracker: Sleep Recorder

🌟 Lifestyle

(0)

Snore & Sleep Talk Recorder

Snore and noise detectionWearable-free sleep cycle trackingSleep diary and quality correlation

This app helps you understand your sleep patterns, reduce nighttime disturbances, and improve your rest. It uses AI to track sleep cycles, offers calming soundscapes, and provides guided meditations. Wake up feeling refreshed and ready for your day.

(4)

SleepMatic: Sleep Tracker

Automatic Apple Watch Sleep

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Automatic sleep trackingAll-day and nap trackingTunable detection sensitivity

Sleepwave: Alarm & Tracker

(8.8K)

free

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

(6.7K)