Best Sleep Tracker Journal Apps

5.0(1 ratings)

FreeIn-App Purchases

Naps: Sleep Tracker & Journal screenshot 1

Naps: Sleep Tracker & Journal screenshot 2

Naps: Sleep Tracker & Journal screenshot 3

Naps: Sleep Tracker & Journal screenshot 4

Naps: Sleep Tracker & Journal screenshot 5

Naps: Sleep Tracker & Journal screenshot 6

Log daily habits, track sleep automatically or manually, and receive personalized insights to improve your sleep patterns. Wake up feeling refreshed with this straightforward tool designed for minimal effort and maximum confidence.

Sleep Tracker: Recorder, Sound by Leap Health

Snore Recorder, Cycle Monitor

Strong Contender

4.7😐(8.1K ratings)

FreeAdsIn-App Purchases

Sleep Tracker: Recorder, Sound screenshot 1

Sleep Tracker: Recorder, Sound screenshot 2

Sleep Tracker: Recorder, Sound screenshot 3

Sleep Tracker: Recorder, Sound screenshot 4

Sleep Tracker: Recorder, Sound screenshot 5

Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

🚀 Works now and user loves it
👍 Great app, fully genuine sleep tracker
👍 Helps user sleep better
👍 Gives insight into sleep quality
👍 Accurate most of the time
👍 Helps user go to sleep faster
👍 Tracks sleep well
👍 Gives useful insights

Room to Improve

🐛 Inaccurate, doesn't record wake-ups
🔋 Drains phone battery
💰 Too many features locked behind paywall
🐛 Recordings are just static
🐛 Doesn't always record sleep accurately
🐛 Alarm doesn't always work
🐛 Notifications are annoying
🐛 Charges during free trial period

Sleep Tracker: Sleep Diary by Ramazan Erikli

Sleep Tracking & Sleep Trends

Worth Considering

Sleep Tracker, CPAP, Insomnia

0.0(0 ratings)

FreeIn-App Purchases

More Sleep Tracker Journal apps to explore

Monitor, Dream & Apnea Journal

Intelligent sleep trackingAI dream analysisCPAP therapy monitoring

Understand and improve your sleep with intelligent tracking and AI-powered insights. Analyze dreams, monitor CPAP therapy, and build better sleep habits with personalized guidance. Offers offline privacy and data export for healthcare providers.

(120)

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Records sleep sessionsDetects sound events with timestampsPlays back audio clips

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

🏥 Medical

(90)

Restful Roots: Sleep Journal

by RAJKUMAR THIRUVENKATASWAMY

Evening mood and gratitude promptsRelease worries before bedMorning sleep time and quality log

This bedtime journal helps quiet a racing mind and release daily stress before sleep. It offers guided prompts for gratitude, worry release, and daily reflections, along with morning insights into sleep patterns and quality.

(2)

DailyBean - simplest journal

Mood tracker, daily log, diary

Mood logging with customizable beansIcon-based activity recordingPhoto and short note entries

This app offers a simple and visually appealing way to track your mood and daily life without extensive writing. Easily log your emotions, activities, and add photos to create a personal visual journal. Discover patterns in your life with smart analytics and keep your memories secure.

🌟 Lifestyle

(71K)

Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

(146)

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

(22K)

Sleep Tracker: Cycle Monitor.

Sleep & Snore Talking Recorder

Automatic sleep cycle trackingSnore and sound recordingSleep trend analysis

Understand and improve your sleep with automatic cycle tracking and sound analysis. Monitor snoring, view sleep trends, and wake up gently with a smart alarm. Export your data for health tracking.

(5)

SleepMatic: Sleep Tracker

Automatic Apple Watch Sleep

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Automatic sleep trackingAll-day and nap trackingTunable detection sensitivity

(8.8K)

Sleep Tracker App: SleepSimple

Track Sleep & Naps

Manual sleep and nap recordingChronological sleep historyDaily, weekly, monthly averages

This app offers simple, manual sleep tracking by recording your bedtime and wake-up times. It provides clear summaries and insights into your sleep patterns without requiring wearables or cloud storage. All data is kept private and offline on your device.

(8)

Sleep Monitor: Sleep Tracking

AI Journal for tracking sleep

Daily sleep tracking and analysisHabit correlation with sleep qualitySleep streak monitoring

This app helps you improve sleep quality by tracking daily habits and sleep patterns. It provides insights, scores, and motivational streaks to guide you toward more restful nights and energized mornings.

(53)

Sleep Tracker: ASMR Sounds

Tracker, ASMR Sounds To Relax

Diverse ASMR sound libraryCustomizable sound mixesAutomatic sleep tracking

This app offers a vast library of ASMR sounds and custom mixes to help you relax and fall asleep. It also features automatic sleep tracking, smart alarms, and daily reports to improve your rest.

(34)

Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

(182K)

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Sleep recording and sound detectionSnore and sleep sound trackingSleep cycle tracking

This app records nighttime sounds like snoring and sleep talking, tracks sleep patterns, and provides detailed reports. It offers personalized tips, relaxing sounds, and smart alarms to help users improve their sleep quality and build healthier habits.

(5.4K)

Sleep Tracker: Sleep Recorder

Snore & Sleep Talk Recorder

Snore and noise detectionWearable-free sleep cycle trackingSleep diary and quality correlation

This app helps you understand your sleep patterns, reduce nighttime disturbances, and improve your rest. It uses AI to track sleep cycles, offers calming soundscapes, and provides guided meditations. Wake up feeling refreshed and ready for your day.

(7)

Sleep Tracker, Recorder

Snoring Recorder & Alarm

White noise and sleep meditationsSoundscapes for focus and relaxationSnoring and sleep disturbance recording

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.

Sleep Time: Cycle Alarm Clock

(1.1K)

subscription

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

(5.4K)

Sleep Cycle Tracker & Analyzer

sleep & rise tracker monitor

Sleep cycle trackingSmart sleep analysisSnore and noise detection

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

(2)