Best Hrv Tracker For Watch Apps

239+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated July 2026

If you already know HRV Tracker for Watch, this is the deeper bench. 239+ hrv tracker for watch apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Hrv Tracker For Watch Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HRV Tracker for WatchHRV Tracker for WatchFree was $4.994.5★ (926)NoYesJul 2026
2StressWatch: AI Stress MonitorStressWatch: AI Stress MonitorFree4.7★ (22K)NoYesJul 2026
3Welltory: Health, Heart RateWelltory: Health, Heart RateFree4.7★ (130K)YesYesJul 2026
4HRV Tracker & Stress MonitorHRV Tracker & Stress MonitorFree4.6★ (233)NoYesJul 2026
5Stress Monitor for WatchStress Monitor for WatchFree4.5★ (8.8K)NoYesJul 2026
6Heart Analyzer: Pulse TrackerHeart Analyzer: Pulse TrackerFree4.7★ (22K)NoYesJul 2026
7HeartWatch: Heart Rate MonitorHeartWatch: Heart Rate Monitor$8.994.7★ (13K)NoNoJul 2026
8BodyWave: Health TrackerBodyWave: Health TrackerFree4.6★ (20K)NoYesJul 2026

Top Picks for Hrv Tracker For Watch

HRV Tracker for Watch#1

HRV Tracker for Watch by Sydvesti Oy

Track Heart Rate Variability
Editor's Choice
💪 Health & Fitness
4.5(932 ratings)
FreeIn-App Purchases
HRV Tracker for Watch screenshot 1
HRV Tracker for Watch screenshot 2
HRV Tracker for Watch screenshot 3
HRV Tracker for Watch screenshot 4
HRV Tracker for Watch screenshot 5
HRV Tracker for Watch screenshot 6

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

StressWatch: AI Stress Monitor#2

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Strong Contender
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
#64in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive
Welltory: Health, Heart Rate#3

Welltory: Health, Heart Rate by Welltory inc

Stress, Sleep, BP, O2 Monitor
Worth Considering
💪 Health & Fitness
4.7😐(130K ratings)
FreeAdsIn-App Purchases
#50in Health & Fitness
Welltory: Health, Heart Rate screenshot 1
Welltory: Health, Heart Rate screenshot 2
Welltory: Health, Heart Rate screenshot 3
Welltory: Health, Heart Rate screenshot 4
Welltory: Health, Heart Rate screenshot 5
Welltory: Health, Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model

More Hrv Tracker For Watch apps to explore

4
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(233)
free with in-app purchases
5
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
6
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
7
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(13K)
free
8
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
9
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
10
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(539)
subscription
11
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
12
HRV-Tracker
HRV-Tracker
HRV-Tracker
HRV and Stress monitoring
Free

This app analyzes heart rate variability from Apple Health and Apple Watch to provide actionable insights into your daily stress, energy levels, sleep quality, and recovery. It uses scientific visualizations and dual HRV metrics to help you understand your autonomic nervous system activity.

Dual HRV metrics (SDNN + RMSSD)All-day stress curveEnergy (Body Resources) reserve tracking
🌟 Lifestyle
(3)
free
13
BodyState: Vitals Tracker
BodyState: Vitals Tracker
BodyState: Vitals Tracker
Body Battery & Stress Monitor
Free

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

Personalized Energy ScoreSleep & Recovery TrackingStress Insights via HRV
💪 Health & Fitness
(1.5K)
subscription
14
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

Stress monitoring via Apple WatchAI-powered emotion indexSleep and activity analysis
💪 Health & Fitness
(986)
subscription
15
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.7K)
subscription
16
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
17
小乖解压-HRV心理压力监测&健康习惯养成
小乖解压-HRV心理压力监测&健康习惯养成
小乖解压-HRV心理压力监测&健康习惯养成
HRV压力自测|AI陪伴解压|情绪记录|习惯养成
Free

This app uses your heart rate data to detect stress and offers personalized AI-driven insights and emotional support to help you manage anxiety and improve your mood. It provides real-time alerts and actionable reminders for self-care, guiding you towards greater calm and well-being.

HRV and RHR monitoringAI-driven stress detectionPersonalized emotional support
💪 Health & Fitness
(219)
freemium
18
스트레스오렌지 - HRV 자가 측정 알림
스트레스오렌지 - HRV 자가 측정 알림
스트레스오렌지 - HRV 자가 측정 알림
감정 케어 스마트 해소 앱
Free

Monitor your physical stress levels by analyzing heart rate variability and resting heart rate. Track sleep, breathing, and steps to gain insights into your body's condition and create personalized health plans. Enjoy a cute interface with stylish watch designs and fun decompression games.

HRV analysisResting heart rate trackingSleep and step count monitoring
💪 Health & Fitness
(74)
free with in-app purchases
19
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(144K)
free with in-app purchases
20
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid

FAQ about Hrv Tracker For Watch

What are the best hrv tracker for watch apps for iPhone?
HRV Tracker for Watch tops our hrv tracker for watch apps ranking as of July 2026, with a 4.5-star average from 926 App Store ratings, and it's free to download.
Yes — 18 of the top hrv tracker for watch apps we rank are free to download, including HRV Tracker for Watch and StressWatch: AI Stress Monitor.
HRV Tracker for Watch has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 239+ hrv tracker for watch apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
HRV Tracker for Watch helps you monitor your body's stress and recovery by tracking your Heart Rate Variability (HRV) using data from your Apple Watch. It allows you to view short-term readings and long-term trends, understand how daily activities affect your body, and receive notifications about changes in your HRV.
Key features include tracking long-term HRV trends, comparing your HRV to other metrics like sleep and activity, receiving customizable notifications on your Apple Watch when your HRV changes significantly, and viewing an experimental HRV Trend Summary. The app also integrates with the Health app and allows manual HRV capture through the Mindfulness app.