Best Heart Rate Variability Apps

248+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

The best heart rate variability apps on iPhone average 4.6★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Heart Rate Variability Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Elite HRV: Wellness & FitnessElite HRV: Wellness & FitnessFree4.7★ (6.8K)NoYesSep 2026
2Welltory: Stress & Heart RateWelltory: Stress & Heart RateFree4.7★ (133K)NoYesSep 2026
3Heartify: Heart Health MonitorHeartify: Heart Health MonitorFree4.7★ (119K)NoYesSep 2026
4Kubios HRV - Daily ReadinessKubios HRV - Daily ReadinessFree4.6★ (146)NoNoSep 2026
5Pulsely Heart Rate TrackerPulsely Heart Rate TrackerFree5.0★ (1)YesYesAug 2026
6Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesSep 2026
7Pulsebit: Heart Rate MonitorPulsebit: Heart Rate MonitorFree4.5★ (22K)NoYesSep 2026
8Cardi Mate: Heart Rate MonitorCardi Mate: Heart Rate MonitorFree4.7★ (49K)NoYesSep 2026

Top Picks for Heart Rate Variability

Elite HRV: Wellness & Fitness#1

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Editor's Choice
💪 Health & Fitness
4.7(6.8K ratings)
FreeIn-App Purchases
Elite HRV: Wellness & Fitness screenshot 1
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Elite HRV: Wellness & Fitness screenshot 3
Elite HRV: Wellness & Fitness screenshot 4
Elite HRV: Wellness & Fitness screenshot 5
Elite HRV: Wellness & Fitness screenshot 6

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Welltory: Stress & Heart Rate#2

Welltory: Stress & Heart Rate by Welltory inc

HRV, Sleep, BP & O2 Monitor
Strong Contender
💪 Health & Fitness
4.7😐(133K ratings)
FreeIn-App Purchases
#53in Health & Fitness
Welltory: Stress & Heart Rate screenshot 1
Welltory: Stress & Heart Rate screenshot 2
Welltory: Stress & Heart Rate screenshot 3
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Welltory: Stress & Heart Rate screenshot 5
Welltory: Stress & Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
Heartify: Heart Health Monitor#3

Heartify: Heart Health Monitor by HEARTIFY HEALTH, INC.

Pulse & Stress Analyzer, HRV
Worth Considering
💪 Health & Fitness
4.7😐(119K ratings)
FreeIn-App Purchases
Heartify: Heart Health Monitor screenshot 1
Heartify: Heart Health Monitor screenshot 2
Heartify: Heart Health Monitor screenshot 3
Heartify: Heart Health Monitor screenshot 4
Heartify: Heart Health Monitor screenshot 5
Heartify: Heart Health Monitor screenshot 6

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

What We Love

  • 🚀 Accurate heart rate measurements
  • 👍 Provides detailed health insights
  • 🤔 Helpful for monitoring heart conditions
  • 👍 User-friendly app design

Room to Improve

  • 💰 Expensive subscription model
  • 🔍 Inconsistent or inaccurate readings
  • 🤔 Confusing or overwhelming data

More Heart Rate Variability apps to explore

FAQ about Heart Rate Variability

What are the best heart rate variability apps for iPhone?
Elite HRV: Wellness & Fitness tops our heart rate variability apps ranking as of August 2026, with a 4.7-star average from 6.8K App Store ratings, and it's free to download.
Yes — 19 of the top heart rate variability apps we rank are free to download, including Elite HRV: Wellness & Fitness and Welltory: Stress & Heart Rate.
Elite HRV: Wellness & Fitness has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ heart rate variability apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Elite HRV app provides a deeper understanding of your stress, recovery, and well-being by tracking your heart rate variability (HRV). It helps you prevent burnout, optimize training, reduce stress, and build resilience by offering insights into your autonomic nervous system balance.
Key features include daily HRV and morning readiness scores, an autonomic nervous system balance gauge, various HRV metrics, guided breathing exercises, HRV biofeedback training, and a team coaching platform. It also offers insights into sleep quality and recovery after workouts.

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