248+ iOS apps curated and reviewed
The best heart rate variability apps on iPhone average 4.4★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (6.8K) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.6★ (146) | No | No | Sep 2026 | |
| 3 |  | Free | 4.7★ (133K) | No | Yes | Oct 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.9★ (229K) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 4.7★ (119K) | No | Yes | Oct 2026 | |
| 7 |  | Free | 5.0★ (1) | Yes | Yes | Aug 2026 | |
| 8 |  | Free | 4.5★ (22K) | No | Yes | Oct 2026 |
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.
This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.
