Best Heart Rate Variability Apps

231+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

The best heart rate variability apps on iPhone average 4.5★ across 231+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Heart Rate Variability Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Welltory: Health, Heart RateWelltory: Health, Heart RateFree4.7★ (130K)YesYesJul 2026
2Elite HRV: Wellness & FitnessElite HRV: Wellness & FitnessFree4.7★ (6.3K)YesYesJul 2026
3Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesJul 2026
4Pulsebit: Heart Rate MonitorPulsebit: Heart Rate MonitorFree4.5★ (22K)NoYesJul 2026
5Heartify: Heart Health MonitorHeartify: Heart Health MonitorFree4.7★ (118K)YesYesJul 2026
6CardioBot: Heart Rate MonitorCardioBot: Heart Rate MonitorFree4.5★ (9.9K)NoYesJul 2026
7Heart Rate Monitor & BP CheckHeart Rate Monitor & BP CheckFree3.0★ (1)NoYesJul 2026
8Heart Rate Monitor - Pulse BPMHeart Rate Monitor - Pulse BPMFree4.6★ (128K)YesYesJul 2026

Top Picks for Heart Rate Variability

Welltory: Health, Heart Rate#1

Welltory: Health, Heart Rate by Welltory inc

Stress, Sleep, BP, O2 Monitor
Editor's Choice
💪 Health & Fitness
4.7😐(130K ratings)
FreeAdsIn-App Purchases
#53in Health & Fitness
Welltory: Health, Heart Rate screenshot 1
Welltory: Health, Heart Rate screenshot 2
Welltory: Health, Heart Rate screenshot 3
Welltory: Health, Heart Rate screenshot 4
Welltory: Health, Heart Rate screenshot 5
Welltory: Health, Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
Elite HRV: Wellness & Fitness#2

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.7(6.3K ratings)
FreeAdsIn-App Purchases
Elite HRV: Wellness & Fitness screenshot 1
Elite HRV: Wellness & Fitness screenshot 2
Elite HRV: Wellness & Fitness screenshot 3
Elite HRV: Wellness & Fitness screenshot 4
Elite HRV: Wellness & Fitness screenshot 5
Elite HRV: Wellness & Fitness screenshot 6

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Instant Heart Rate: HR Monitor#3

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Worth Considering
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version

More Heart Rate Variability apps to explore

4
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Measure pulse and HRV without extra devicesDaily mood and thought diaryAnalyze body's response to lifestyle
💪 Health & Fitness
(22K)
free with in-app purchases
5
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
6
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Watch HRV, Vitals & Stress
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.9K)
subscription
7
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Blood Pressure, Pulse Tracker
Free

This app helps you monitor your cardiovascular health by tracking blood pressure, heart rate, and temperature. It offers detailed analytics, customizable reminders, and health insights to help you make informed decisions about your well-being.

Blood pressure loggingHeart rate monitoring via cameraHealth analytics and charts
💪 Health & Fitness
(1)
free with in-app purchases
8
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium
9
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Pulse Checker & Heart Analyzer
Free

Monitor your heart rate and track your health trends using your phone's camera. Log vital signs, manage stress, and gain insights into your wellness. This app serves as a personal health journal for easy data recording and trend analysis.

Heart rate monitoring via cameraTrack heart rate historyLog vital signs
🌟 Lifestyle
(41)
free with in-app purchases
10
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
11
Heart Rate Monitor‎
Heart Rate Monitor‎
Heart Rate Monitor‎
Measure Heart rate
Free

Monitor your heart rate and stress levels using your smartphone camera. Gain insights into your heart health with risk assessments and expert lectures. Improve your well-being with personalized tips and habit building.

Measure heart rate with finger and cameraTrack stress levelsHeart health and risk assessments
💪 Health & Fitness
(340)
free with in-app purchases
12
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Track and record your vital signs, including heart rate and its variability, in a personal healthcare diary. Monitor changes over time with charts and gain insights into your heart health. Syncs with Apple Health for comprehensive tracking.

Personal statistics trackingPulse and blood pressure diaryHeart rate variability monitoring
💪 Health & Fitness
(48K)
subscription
13
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
Pulse Tracker & Blood Pressure
Free

This app uses your phone's camera to measure your heart rate and blood pressure. It provides historical data, health insights, and personalized tips for a healthier lifestyle. It also includes personality tests and guided meditations.

Measure heart rate using phone cameraTrack blood pressureAnalyze heart health index
🌟 Lifestyle
(4.6K)
free with in-app purchases
14
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

This app uses your smartphone camera to monitor heart rate and variability, providing a heart score and stress/energy insights. It also allows logging of blood pressure and oxygen levels, and offers an AI chatbot for health queries.

Heart rate and variability measurementPersonalized heart score based on HRVHRV and pulse rate tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
15
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
16
Check Heart Rate Now
Check Heart Rate Now
Check Heart Rate Now
Measure Pulse & Stress Levels
Free

Monitor your cardiovascular health with this easy-to-use app. Track your pulse in real-time, analyze heart rate variability for stress insights, and review historical trends. Integrates with Apple Watch and HealthKit for comprehensive wellness monitoring.

Real-time pulse trackingHeart Rate Variability (HRV) insightsBeats per Minute (BPM) analysis
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
18
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(13K)
free
19
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(233)
free with in-app purchases
20
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases

FAQ about Heart Rate Variability

What are the best heart rate variability apps for iPhone?
Welltory: Health, Heart Rate tops our heart rate variability apps ranking as of July 2026, with a 4.7-star average from 130K App Store ratings, and it's free to download.
Yes — 19 of the top heart rate variability apps we rank are free to download, including Welltory: Health, Heart Rate and Elite HRV: Wellness & Fitness.
Welltory: Health, Heart Rate shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 231+ heart rate variability apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Welltory analyzes your body's signals, primarily through heart rate variability (HRV), to provide science-backed insights into your sleep, stress, heart health, and activity levels. It integrates data from over 1,000 devices and apps to create a comprehensive personal health diary.
Key features include detailed sleep analysis to understand recovery, stress monitoring to identify triggers, heart health tracking including blood pressure, and activity tracking that accounts for all daily movements. It also offers personalized calming content and integrates with a wide range of health devices and apps.

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