Best Heart Rate Variability Tracker Apps

228+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free heart rate variability tracker apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Heart Rate Variability Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HRV Tracker & Stress MonitorHRV Tracker & Stress MonitorFree4.5★ (254)NoYesSep 2026
2Elite HRV: Wellness & FitnessElite HRV: Wellness & FitnessFree4.7★ (6.8K)NoYesSep 2026
3Welltory: Stress & Heart RateWelltory: Stress & Heart RateFree4.7★ (133K)NoYesSep 2026
4Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesSep 2026
5Heartify: Heart Health MonitorHeartify: Heart Health MonitorFree4.7★ (119K)NoYesSep 2026
6Heart Rate Monitor - Pulse BPMHeart Rate Monitor - Pulse BPMFree4.6★ (130K)YesYesSep 2026
7Blood Pressure Log, Heart RateBlood Pressure Log, Heart RateFree4.3★ (29K)NoYesSep 2026
8Stress Monitor for WatchStress Monitor for WatchFree4.5★ (9.1K)NoYesSep 2026

Top Picks for Heart Rate Variability Tracker

Elite HRV: Wellness & Fitness#2

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.7(6.8K ratings)
FreeIn-App Purchases
Elite HRV: Wellness & Fitness screenshot 1
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Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Welltory: Stress & Heart Rate#3

Welltory: Stress & Heart Rate by Welltory inc

HRV, Sleep, BP & O2 Monitor
Worth Considering
💪 Health & Fitness
4.7😐(133K ratings)
FreeIn-App Purchases
#46in Health & Fitness
Welltory: Stress & Heart Rate screenshot 1
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Welltory: Stress & Heart Rate screenshot 6

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements
  • 👍 Detailed reports and analysis

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
  • 🤖 Overly automated or generic advice
  • 🤷‍♀️ Difficulty canceling subscription

More Heart Rate Variability Tracker apps to explore

FAQ about Heart Rate Variability Tracker

What are the best heart rate variability tracker apps for iPhone?
HRV Tracker & Stress Monitor tops our heart rate variability tracker apps ranking as of July 2026, with a 4.5-star average from 254 App Store ratings, and it's free to download.
Yes — 20 of the top heart rate variability tracker apps we rank are free to download, including HRV Tracker & Stress Monitor and Elite HRV: Wellness & Fitness.
HRV Tracker & Stress Monitor has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 228+ heart rate variability tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides comprehensive health monitoring and performance tracking. It allows users to measure heart rate and HRV, manage blood pressure, prevent burnout, gain recovery insights, track sleep data, and analyze workouts. It aims to be a personalized health companion for optimizing well-being and performance.
Key features include instant heart rate and HRV measurement using the device camera, 24/7 cardio and stress metrics, blood pressure management, comprehensive stress management tools with adaptive relief, burnout prevention, personalized workout analysis, and detailed sleep quality tracking. It also offers widgets and customizable watch faces.