About
This minimalist app guides users through two core breathing techniques to promote calm, focus, and nervous system regulation. It offers a privacy-first, offline experience with no data collection, ads, or subscriptions.
What's New in Coherent
1.1
August 15, 2025
Better interface, crisper graphics!
Developer apps
FAQ
What is Coherent?
Coherent is a health and fitness app designed to help users practice breathing exercises for improved calm, focus, and nervous system regulation. It offers two primary breathing modes: Box Breathing and Mountain Breathing.
How does Box Breathing work in Coherent?
Box Breathing in Coherent guides you through a 4-second inhale, 4-second hold, 4-second exhale, and a 4-second hold, visualized by a changing colored square. This technique is designed to slow heart rate and balance the nervous system.
What is Mountain Breathing in Coherent?
Mountain Breathing in Coherent uses a mountain shape as a visual cue for a more fluid breathing rhythm. You inhale for 4 seconds as the mountain fills with color and exhale for 4 seconds as it stays filled and darkens, promoting relaxation and presence.
Is Coherent free to use?
Yes, Coherent is completely free to use. The app explicitly states there are no ads or in-app purchases, and it does not require a subscription.
Does Coherent collect user data?
No, Coherent is built with a privacy-first design and does not collect any personal information or track user usage. It is designed to be completely private.
Can I use Coherent offline?
Yes, Coherent works entirely without an internet connection. This offline functionality ensures you can practice your breathing exercises anytime, anywhere.
What devices does Coherent support?
Coherent is available for iPhone and iPad devices. It has an age rating of 4+.
How often is Coherent updated?
Coherent was last updated on August 15, 2025, with version 1.1. The release date was also August 15, 2025, indicating recent development and support.