Best Coherence Apps & Games

HeartRate+ Coherence PRO

Heart Rate and Coherence

Free

Monitor your heart rate and improve well-being with guided slow breathing exercises using this innovative application. Measure your cardiorespiratory coherence, reduce stress levels, and enhance performance. Try it now for a healthier, more balanced lifestyle.

BioCoherence

Advanced Biofeedback Insights

Free

BioCoherence is an advanced biofeedback app that offers cutting-edge technology to transform wellness insights into actionable outcomes. It provides health professionals with comprehensive scanning tools and personalized interventions, as well as empowers individuals to take control of their well-being through a customized 21-day program, stress relief tools, and wellness tracking. Download the app today and experience the power of evidence-based biofeedback technology.

Anti stress breathing exercise

Reduce your stress in 5 min

Free

Discover a simple 5-minute breathing exercise that helps reduce stress and anxiety naturally through heart coherence breathing. Practice anywhere, anytime, and experience the benefits of reduced stress, improved emotional control, and increased well-being.

Inner Balance

by HeartMath LLC

Free

An app designed to improve health, well-being, and performance by syncing your heart, mind, and emotions. Requires a HeartMath sensor, offers real-time coherence scores, guided meditations, coaching tips, and benefits like reducing stress and improving focus. Purchase the sensor and start your journey to inner balance.

Insight Timer–Meditate, Sleep

Meditation & Anxiety Relief

Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

Free

Experience a simple and effective breathwork technique with our app, designed for calming and meditation. With customizable sensory cues and the ability to blend with your choice of background audio, soothe your nervous system and relax effortlessly. Try it for free with a 1-week trial.

Cohera - Cardiac Coherence

Mindfulness Meditation

Free

This mindfulness meditation application helps users control their breathing to reduce stress and control emotions by achieving cardiac coherence, a technique that harmonizes the heart rate with the brain. Through guided breathing exercises, users can calm their mind and emotions, with customizable options and features for a personalized experience.

HRV Resonant Coherence : Pace

Coherent Breathing Exercises

Free

This breathing app helps you build a daily habit of coherent breathing to improve heart rate variability, reduce stress, and increase resilience. With guided breathing exercises, beautiful animations, and offline support, you can relax, recover, and focus anywhere, anytime - try it now with a 7-day free trial.

Open Breathwork Freely Breathe

Breathing Exercises

Free

This breathing exercises app offers a simple, minimalist design and a wide range of customizable exercises to help reduce stress, anxiety, and improve sleep, energy, and mood. With over 30 exercises to choose from or the option to create your own, you can take control of your breathwork practice and start feeling the benefits - download now to get started!

Calm

Sleep, Meditation, Relaxation

Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.