240+ iOS apps curated and reviewed
With an average user rating of 4.6★, the coherence breathwork category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.
Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.
This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.
This app offers gamified breathwork exercises to improve mental fitness and well-being in short sessions. It uses multi-sensory experiences and biometric data to provide personalized recommendations for rest, focus, or sleep.
This app offers guided breathwork exercises, live classes, and curated music to reduce stress, increase focus, and achieve mental clarity. It combines ancient techniques with modern science and healing soundscapes for physical, mental, and emotional well-being.
Access a library of guided breathwork, meditation, and movement classes led by expert teachers. Improve your physical, mental, and emotional well-being, reduce stress, and boost energy. New classes are added weekly, available on all your devices.
Find calm in 60 seconds with this minimalist breathwork and sound meditation tool. Follow a visual guide through ancient techniques, incorporate pure tones and natural soundscapes, and practice offline.
This app offers a daily ritual space combining mindfulness, sound, and intention. It features guided meditations, sound baths with binaural beats, celestial guidance, and tools for manifesting intentions. Enhance your well-being and inner world through personalized practices.
Experience a symphony of wellness with sound and vibration for inner peace and emotional well-being. Customize your sessions with an evolving library of immersive soundscapes and controls.
Master breathwork and meditation to reduce stress, improve focus, and regulate anxiety. This app offers guided exercises for beginners and experts to enhance well-being and build resilience through mindful breathing.
Enhance your mental state with therapeutic music, guided meditations, and breathwork exercises. Improve energy, focus, sleep, and reduce stress. Discover tools for personal growth, spirituality, and breaking habits.
This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.