Best Cardiac Coherence Apps &amp; Games

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FreeIn-App Purchases

Cohera - Cardiac Coherence by Martin Forget

Mindfulness Meditation

Strong Contender

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FreeIn-App Purchases

This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.

Cardiac Coherence Breathing by Genux LLC

Breathwork for Stress & HRV

Worth Considering

Anti stress breathing exercise

5.0(2 ratings)

Free

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This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.

More Cardiac Coherence apps to explore

Reduce your stress in 5 min

Heart coherence breathingStress and anxiety reduction5-minute sessions

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

(40)

Anima – Cardiac Coherence

Breathing exercises & sleep

Cardiac coherence breathing exercisesScientifically validated stress reduction7 distinct breathing modes

This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.

(3)

ZenBreath: Breathing Exercises

Stress, Sleep, Anxiety

Guided cardiac coherence breathingAdjustable session durationInhalation and exhalation sound cues

Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

(111)

CardioZen : Cardiac Coherence Everywhere

by Symbiofi

Coherent breathing guidanceStress management toolAutonomic Nervous System balance

This app guides users through coherent breathing exercises to improve stress management and physiological self-regulation. It focuses on increasing vagal tone by synchronizing heart rate and breathing patterns for better inner balance.

(3)

Handflow - Stress Relief Guide

Reduce stress with breathing

Respire: Mindful breathing

(0)

The relaxation experience

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

(99)

Coherence Cardiaque - Cadyne

Paced & Box Breathing, HRV

Cardiio: Heart Rate Monitor

(0)

HR checker & beat analyzer

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

(58K)

Global Coherence

by Heartmath Institute

Global community connectionRadiate heart-focused love and intentionFacilitate global consciousness shift

Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.

(88)

Master Your Breath & Mind

Coherence - Breathwork

Nervous system interface via breathShift states: calm, focus, energy, sleepDaily global live breathing sessions

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

ONDA: Live Coherence & HRV

(597)

subscription

Your baseline, watched for you

Live pulse feedback from iPhone cameraLive coherence waveform with Apple WatchMultiple breathing protocols

Monitor your body's response to breathing exercises in real-time using your iPhone camera or Apple Watch. Understand the science behind your breathwork and track progress through structured levels for stress reduction and improved well-being.

(1)

THE GRID | Heart Coherence

Breathe Together. Find Calm.

Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.

Record medical-grade EKGsInstant arrhythmia analysisShare heart data with doctors

by NEUROSCAPE ALLIANCE

Resonate: Heart Coherence

🎮 Games

(0)

Breathe into coherence

Coherent Breath & HRV Timer

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

(222)

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.4K)