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My go-to app for connection & reflection!
Life Changing Breathwork
Transformative
I’m eternally grateful for beats and breath.
Calming
This app is fire🔥!
Amazing
It is Simple, Fun, and Works
Really Helpful
* I’d like to see the breath pattern (4-4 etc) displayed in the little info window of session, so I know if I’m up for it or not. Otherwise - outstanding.
New to Breathwork
Session time
Amazing Breathwork App
Transformative
I’m eternally grateful for beats and breath.
Great tunes, great guidance!
Really simple and great
Amazing app
Best Breath work I’ve experience.
Everything has been so intentionally put together from the music, the breathing pattern and the guidance.
The production of the tracks is the highest studio standard which deepens the experience.
Plus the style and facilitation and how well Chris & his team guide the journey makes this breathwork not only the most powerful and impactful, but also the most enjoyable to do and practise.
Try it and practice it regularly and it will change your life, no doubt about that.
Gratitude
From the moment I started using it, I felt a return to my truth and a connection to my true essence. It has empowered me to honor the light within me and to show up authentically. With the app, I've gained courage, wisdom, grace, confidence, and humility, allowing me to embrace change wholeheartedly and let go of the fear of the unknown.
Whenever I feel anxious or afraid, I turn to "Beats and Breath" for breathwork sessions that help me choose faith over fear. As a life coach, I often find myself needing to release energy after challenging sessions with clients. The "Shake and Breathe" feature is perfect for this; it helps me let go of any energy that doesn't belong to me.
I start each day with the beautiful daily morning prayer that brings tears to my eyes, and I even practice 30 minutes of breathwork while still in bed. At night, I listen to the evening meditation, often falling asleep to Christopher's healing meditation.
This app has been life-changing. I love my life and myself more than ever, and I wake up each day living in joy. I can't say enough about how much "Beats and Breath" has changed my life, and I will continue to use it every day for the rest of my life without question.
