Sentur

Sentur

IFS App | Tools & Resources

119 ratings
28 reviews
Free
In-App Purchases

Details

Released
March 16, 2021
Updated
October 2, 2026

Features

Sentur screenshot #1 for iPhone
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About

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

βœ“Guided IFS-inspired exercises
βœ“Meditations for Parts work
βœ“Post-unburdening guidance
βœ“Anxiety and stress management
βœ“Self-compassion nurturing
βœ“Parts mapping
βœ“Self-energy assessment
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What users say about Sentur

See all reviews

What's New in Sentur

2.19.3

October 2, 2026

Bug fixes and stability improvements, including fixes to subscription handling.

1

Subscriptions & In-App Purchases

Yearly Sentur Subscription

Fully access to all content & functionality

$54.991 Year
14 Days trial
How to cancel Sentur subscription ⁉️

User reviews

Trial not starting

I signed up for the trial multiple times through the app. My Subscriptions show that the trial is active but the app is not

Price too high for what the app is

It’s a good app, and helpful for IFS. But the price is too high for what it does. I was expecting more. I want a refund and apple wont give me one.

Not As Automatic Or Automated As IFS Guide

It's a shame that a small team of app developers can produce a product with features that feel more intuitive and not as complicated to setup, as opposed to a product produced by a bigger and more established company.

Shame, shame...πŸ‘†πŸ‘‰

Beyond Amazing!!!

If I had this app when I was in my healing journey, it would have exponentially improved my trajectory. So full of incredibly useful resources! I love the intentionality of the depth of connection with parts, like the daily parts meditation practice. Thank you, Sentur!!!

Issues with app not fixed

I’ve spent countless hours over the past year chatting with tech support and have not been able to fix overlapping text with my parts map, and I haven’t been able to export my parts map and history to where they’re usable. I requested a refund but have not received a reply.

Developer apps

User experience

🐞

Reported Bugs

10 issues

Trial not starting

Bug

Overlapping text with parts map

Bug

Unable to export parts map and history

Bug

Buttons lead back to parts map instead of intended function

Bug

Keyboard does not appear or disappears when typing

Bug

App not loading past the first few pages

Bug

Cannot get past the third screen due to unscrollable text

Bug

Cannot login due to keyboard blocking continue button

Bug

Text overlaps in parts map

Bug

Part cluster option is unusable

Bug
✨

Requested Features

3 requests

Allow designation of Manager vs. Firefighter types

Feature

Offer a one-time purchase option

Feature

Lower price for wider adoption

Feature

FAQ

What is Sentur?

Sentur is an evidence-based, trauma-informed companion app inspired by the Internal Family Systems (IFS) psychotherapeutic model. It provides tools and resources to support your self-transformation journey, enhance therapy outcomes, and manage stress and anxiety.

What are the key features of Sentur?

Key features include expertly guided IFS-inspired exercises and meditations, content from therapeutic experts, parts mapping functionality, self-energy assessment tooling, an in-app community, and free monthly IFS events facilitated by trauma healing experts.

Is Sentur free to use?

The application is free to download and use, offering various tools and resources. However, it does have in-app purchases, suggesting that some premium content or features may be available for purchase.

Who is Sentur designed for?

This app is designed for individuals on a journey of self-transformation, especially those who are utilizing or interested in the Internal Family Systems (IFS) model. It aims to support healing, enhance therapeutic work, and provide tools for managing emotional well-being.

Can Sentur replace professional therapy?

No, this application is not intended to provide, does not provide, and shall not be construed as providing any form of medical, therapeutic, professional, or other advice, recommendations, instructions, services, diagnosis, or treatment. It is a companion tool to enhance your existing therapeutic journey.