Whether you want more options like Breathwork & Inner Child or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.
This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.
