Paced Breathing - Breath Coach

Paced Breathing - Breath Coach

Breathwork & Box Breathing

7 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 21, 2018
  • June 22, 2026

Features

Paced Breathing - Breath Coach screenshot #1 for iPhone
Paced Breathing - Breath Coach screenshot #2 for iPhone
Paced Breathing - Breath Coach screenshot #3 for iPhone
Paced Breathing - Breath Coach screenshot #4 for iPhone
Paced Breathing - Breath Coach screenshot #5 for iPhone
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About

This app guides you through science-based breathwork exercises to reduce stress, improve sleep, and enhance focus. Customize your breathing rhythms, choose guided programs for specific goals, and track your progress privately. Enjoy multi-sensory cues and mindful reminders to build a consistent habit.

Custom Rhythm Editor
Guided Programs by Goal
Long & Short Sessions
Multi-Sensory Cues
Offline & Private Usage
Progress Tracking
Mindful Reminders
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What's New in Paced Breathing

6.0

June 22, 2026

A fresh new Breathe experience is here. This update brings a complete visual refresh, a new Apple Watch app, Watch complications, Apple Health Mindful Minutes, smarter time-of-day recommendations, and a more polished session completion experience. Breathe now feels calmer, more native, and easier to use — whether you’re taking a quick reset on iPhone or breathing from your wrist.

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Subscription plans

Weekly Premium

Full access to all features!

$1.997 Days
3 Days trial
How to cancel Paced Breathing subscription ⁉️
2

In-App Purchases

$49.99

Lifetime Premium

Full access to all features!

User reviews

Worth the search…

Really the best visual and intuitive breathing app ~ it’s hard to find in the scrolling through the App Store, but when you do, download it right then you might not be able to find it again! And share it with friends or post it as a back up for yourself.

Response from developer

Thank you so much! I really appreciate it 🙏 I’m happy you like it! It is a little bit hard to find, but ratings and reviews like this are exactly what helps with that

Great — but sound would take this to the next level

I’m a therapist and I was looking for a simple no frills breathing app with elegant graphics to share with my clients. This is it! The only thing it’s missing is a soothing sound to indicate the in breath, hold, and out breath. I love the sound on the Calm app, but the bells and whistles on that app make it too complicated to recommend to many clients. If this app had a soothing sound like Calm, it would be perfect. I’ll keep my fingers crossed and check back in case you add that feature. Thank you!
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Response from developer

Hi Liv, and thank you for using my app! Your review must have gone missing in my email at one point. I am happy to tell you that I am working on this feature right now, just looking for some good background music to use. I was thinking about making a small sound, every time the breath changes (exhale, inhale, hold) so it's easier to use with closed eyes. I will make both features disable-able, so you are not forced to use the app with sound if you prefer silent. Hopefully the update will be live as soon as next week :)

Developer apps

FAQ

What is Paced Breathing?

Paced Breathing is a health and fitness app that guides users through various breathwork techniques designed to promote relaxation, improve sleep, and enhance focus. It offers customizable breathing rhythms and programs tailored to specific goals.

Does Paced Breathing have ads?

No, Paced Breathing does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on mindfulness and relaxation.

What are the subscription options for Paced Breathing?

Paced Breathing offers several premium subscription plans, including weekly options at $0.99 and $1.99 with a 3-day free trial, and yearly options at $9.99 and $19.99. These plans unlock additional features and content.

Can I use Paced Breathing offline?

Yes, Paced Breathing can be used offline. The app is designed to be private and does not require an account or tracking, meaning your progress stays on your device.

What types of guided programs are available in Paced Breathing?

Paced Breathing offers guided programs for various goals, including Calm, Sleep, Focus, Kids, Pregnancy, and Spiritual practice. Each program is scientifically designed to meet specific user needs.

How does Paced Breathing help with sleep?

Paced Breathing includes guided programs specifically designed to improve sleep quality. By following the science-based breathwork exercises, users can calm their minds and prepare their bodies for rest.

What devices is Paced Breathing compatible with?

Paced Breathing is compatible with iPhone and iPad devices. It is designed for Apple's mobile operating systems.

How often is Paced Breathing updated?

The latest version of Paced Breathing is 5.0, and it was last updated on October 27, 2025. This indicates a commitment to regular updates and improvements.