Best Pace Breathing Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Out of 250+ pace breathing apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Pace Breathing Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Paced BreathingPaced BreathingFree4.8★ (195)YesYesSep 2026
2One Deep Breath: Box BreathingOne Deep Breath: Box BreathingFree4.9★ (134)NoYesSep 2026
3BreathOS: Paced BreathingBreathOS: Paced BreathingFreeNoNoJul 2026
4Paced Breathing: Exhale+UnwindPaced Breathing: Exhale+UnwindFreeNoYesJul 2026
5Paced Breathing - Breath CoachPaced Breathing - Breath CoachFree4.1★ (7)NoYesAug 2026
6iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesSep 2026
7Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.7K)NoNoSep 2026
8Breathwork: Paced BreathingBreathwork: Paced BreathingFree5.0★ (5)NoYesAug 2026

Top Picks for Pace Breathing

One Deep Breath: Box Breathing#2

One Deep Breath: Box Breathing by TCR Studios LLC

Paced Breathing Exercises
Strong Contender
💪 Health & Fitness
4.9😊(134 ratings)
FreeIn-App Purchases
One Deep Breath: Box Breathing screenshot 1
One Deep Breath: Box Breathing screenshot 2
One Deep Breath: Box Breathing screenshot 3
One Deep Breath: Box Breathing screenshot 4
One Deep Breath: Box Breathing screenshot 5
One Deep Breath: Box Breathing screenshot 6

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

What We Love

  • 👍 Easy to use interface
  • 🧘‍♀️ Effective for stress and anxiety
  • ✨ Beautiful design and graphics
  • 🎵 Soothing music and sounds
  • 💯 Variety of exercises
  • 🚀 Constantly evolving and improving
  • 💡 Great for sleep
  • ✅ Simple and effective
  • 🌟 Highly recommended
  • 🎯 Helpful for focus
  • 💖 Made with passion
  • 📚 Good amount of knowledge
  • 🎨 Customization options
  • 💯 Best breathwork app
  • ❤️ Life-changing impact
  • 💪 Empowers users
  • 💯 Great for beginners
  • 📈 Helps manage fatigue
  • 🧘‍♂️ Deepens connection to breath

Room to Improve

  • 💰 Subscription can be expensive
  • ⏳ Some features locked behind subscription
  • 👨‍👩‍👧‍👦 No family plan option
  • 🤔 Concerns about app being abandoned
  • 🔊 Vibration function not working for some
  • 🖼️ Could use more visual artwork

More Pace Breathing apps to explore

FAQ about Pace Breathing

What are the best pace breathing apps for iPhone?
Paced Breathing tops our pace breathing apps ranking as of September 2026, with a 4.8-star average from 195 App Store ratings, and it's free to download.
Yes — 20 of the top pace breathing apps we rank are free to download, including Paced Breathing and One Deep Breath: Box Breathing.
Paced Breathing shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ pace breathing apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Paced Breathing guides users through various breathing exercises using visual, audio, and haptic feedback. It is designed to help with stress relief, meditation, strengthening lungs, and improving sleep quality. The app offers customizable timing for different phases of the breath cycle.
Key features include adjustable timing for inhale, hold, and exhale phases, visual, audio, and vibrate cues, and optional heart monitoring for heart rate, HRV, and coherence. It also offers a ramp mode for gradual timing changes, session tracking, and background playback.

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