This app guides you through paced breathing exercises to reduce stress, improve focus, and enhance sleep. It offers personalized programs, customizable sessions, and calming visuals to promote mindfulness and well-being.
1.0.3
February 8, 2025
Performance improvements
$5.99
Breathe Zen +
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Hey! Thank you for the feedback and the support! Expect improvements including audio cues in future updates! Best.
Breathe Zen is a guided breathing exercise app designed to help users reduce stress, improve focus, enhance sleep quality, and boost energy levels through paced breathing techniques.
No, Breathe Zen is ad-free, allowing for an uninterrupted mindfulness experience.
Breathe Zen offers a variety of programs including Heart Coherence, Beginner, Soothe, Strengthen, Relax, Dynamism, and Training, each tailored for specific wellness needs.
Yes, you can customize session durations and breathing patterns to suit your personal schedule and preferences, along with choosing favorite colors and animations.
Breathe Zen is available on iPhone and iPad devices.
The app was last updated on February 8, 2025, indicating regular maintenance and potential feature additions.
Breathe Zen has an age rating of 12+, making it suitable for teenagers and adults.
Access to all features requires a subscription. Payment is charged to your iTunes Account after any free trial and confirmation of purchase.
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