This app guides you through Box Breathing techniques to reduce stress, enhance focus, and improve respiratory health. Discover ancient methods for balance and tranquility through guided breathwork.
5.0(8 ratings)
Free
Best apps like Paced Breathing - Breath Coach
9+ similar apps compared and reviewed
5.0 avg rating
9 free apps
Updated September 2026
Looking for something like Paced Breathing? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Paced Breathing
Breather Coach: Box Breathing by Taras Chernyshenko
Paced Breathwork for AnxietyStrong Contender
💪 Health & Fitness
4.6(18 ratings)
FreeIn-App Purchases
This app offers guided breathing exercises to reduce stress, increase relaxation, and improve mental clarity. It features techniques like Box Breathing and 4-7-8, with customizable intervals and calming sounds. Track your progress and personalize your sessions for enhanced well-being.
Breathe to Relax: Affirmations by Colton Grubbs
Guided Breathing AffirmationsWorth Considering
💪 Health & Fitness
5.0(8 ratings)
Free
This app offers guided breathing exercises with customizable durations and techniques like Relax, Balance, Presence, Energy, and Rest. It also features over 2,000 positive affirmations across 21 categories, which can be read or listened to, all set against beautiful animated landscapes.
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4
Breathrive: Deep Breathing
Breathing Exercises for Stress
Free
💪 Health & Fitness
(0)
5
Peace Breathing
Stress~Anxiety~Panic-Attacks
Free
This app guides you through calming breathing exercises with customizable timers and routines. Track your progress, gain insights into your emotional state, and enjoy soothing background sounds to reduce stress and anxiety.
Customizable breathing exercisesCreate custom routinesDaily breathing goals
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(8)
subscription6
The Breath
Ancient Breathing Practices
Free
Achieve deep relaxation and mindfulness with ancient breathing techniques. Explore practices like Kapalabhati and Anuloma Viloma to reduce stress, improve focus, and boost vitality. Designed for simplicity and an intuitive user experience.
Guided breathing exercisesKapalabhati (Breath of Fire)Anuloma Viloma (Alternate Nostril Breathing)
💪 Health & Fitness
(2)
free7
Mana Verse: Breath Practices
Resource your nervous system.
Free
This app offers simple somatic practices designed to help regulate your nervous system. It provides tools to manage stress and promote well-being through guided exercises. Ideal for individuals seeking accessible methods for emotional and physical balance.
Somatic practicesNervous system regulationStress management
💪 Health & Fitness
(1)
free8
Infinite Breath
Breathwork simplified
Free
This app offers guided breathing exercises to promote calm, focus, and self-awareness. It features unique haptic feedback, audio cues, and visualizations to enhance your practice, with a free tier and an affordable Pro option for deeper customization.
Guided breathing exercisesHaptic and audio cuesProgress tracking with badges and streaks
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(22)
freemium9
Wander: Unwind Your Mind
Stress relief and relaxation
Free
Explore four unique virtual worlds designed for relaxation and self-discovery. Practice mindfulness, collect helpful tips, and earn badges as you engage with calming environments. This app helps users de-stress and adopt healthy coping mechanisms.
Explore four distinct subworldsGuided meditation and breathing exercisesSelf-discovery and creativity prompts
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(15)
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