Mana Verse: Breath Practices

Mana Verse: Breath Practices

Resource your nervous system.

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • November 19, 2023
  • December 28, 2024

Features

Mana Verse: Breath Practices screenshot #1 for iPhone
Mana Verse: Breath Practices screenshot #2 for iPhone
Mana Verse: Breath Practices screenshot #3 for iPhone
Mana Verse: Breath Practices screenshot #4 for iPhone
Mana Verse: Breath Practices screenshot #5 for iPhone
Mana Verse: Breath Practices screenshot #6 for iPhone
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About

This app offers simple somatic practices designed to help regulate your nervous system. It provides tools to manage stress and promote well-being through guided exercises. Ideal for individuals seeking accessible methods for emotional and physical balance.

Somatic practices
Nervous system regulation
Stress management
Guided exercises
Well-being tools
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What's New in Mana Verse

1.1.2

December 28, 2024

+ New coherence breath (8-8) + Typo fixes

User reviews

Choosing your breath rounds

I love that this app is so simple to use and that you can set how many rounds of breath you want to do. The music is calming and expansive and I love how clear and uncluttered the UI is. One suggestion I have is to make the visual transition point between each breath a little more flowing and less abrupt. The visual element starting over combined with the haptic feedback made the beginning of each breath feel a bit jarring. Other than that, I loved the experience, and I’m excited to check out the live classes!
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Developer apps

FAQ

What is Mana Verse?

Mana Verse offers simple somatic practices to help regulate your nervous system. These exercises are designed to promote well-being and manage stress, making them accessible for daily use.

Is Mana Verse free to use?

Yes, Mana Verse is available for free. There are no in-app purchases or advertisements, allowing users to access all features without cost.

What devices does Mana Verse support?

Mana Verse is compatible with iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.

How often is Mana Verse updated?

The latest version of Mana Verse is 1.1.2, last updated on December 28, 2024. This indicates regular updates to improve the app's functionality and content.

What is the age rating for Mana Verse?

Mana Verse has an age rating of 4+. This suggests the content is suitable for a wide range of users, including younger individuals.

What kind of practices does Mana Verse offer?

Mana Verse provides simple somatic practices. These are exercises focused on the body's physical sensations to help regulate the nervous system and promote emotional balance.

Does Mana Verse integrate with other health apps?

The provided information does not specify integration with other health apps. Mana Verse focuses on its own suite of somatic practices for nervous system regulation.

What is the user sentiment for Mana Verse?

Mana Verse has received a perfect 5.0-star rating from one review, indicating highly positive initial user sentiment. Users appreciate its focus on nervous system regulation.