This app guides you through calming breathing exercises with customizable timers and routines. Track your progress, gain insights into your emotional state, and enjoy soothing background sounds to reduce stress and anxiety.
1.1.0
September 24, 2024
New Custom layout,New Exercises, bug fixes
Full access to Peace App
Peace Breathing is a health and fitness app designed to help users manage stress, anxiety, and panic attacks through guided breathing exercises. It offers customizable routines, daily goals, and insights into emotional states.
The app provides various breathing exercises, such as Box Breathing and 4-7-8, which are known to calm the nervous system and reduce feelings of anxiety and panic. Users can also create their own routines tailored to their needs.
Peace Breathing offers several subscription plans, including monthly and yearly options, with prices ranging from $1.99 to $34.99. Some plans include a 3-day free trial.
Yes, Peace Breathing allows you to create custom breathing routines. You can set the duration for each phase of the breath cycle, including inhalation, exhalation, and breath holds.
Yes, Peace Breathing offers a 7-day free trial for its premium content. Some specific subscription plans also mention a 3-day free trial.
Peace Breathing is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The app was last updated on September 24, 2024, indicating active development and support. The current version is 1.1.0.
Peace Breathing has an age rating of 4+, making it suitable for a wide range of users, including children and adults.
