Pose: Posture Correction
#1 Science Based Posture app
About
Improve your posture and feel better with daily movement routines tailored to your lifestyle. Track your progress and build strength and confidence in as little as 30 days. This app provides structure and support for consistent practice.
What's New in Pose
1.6.0
July 29, 2025
New improved Posture Analysis & and Smarter Posture Planning
Subscription plans
Weekly Access
Weekly Access
Developer apps
FAQ
Does Pose have ads?
Pose does not contain advertisements. The app is free to download and offers a subscription for full access to its features and content.
What are the subscription options for Pose?
Pose offers multiple subscription plans including Weekly Access for $7.99 or $9.99, and Monthly Access for $9.99, $14.99, or $19.99. Payment is charged to your iTunes Account upon purchase confirmation.
How often is Pose updated?
The latest version of Pose is 1.6.0, last updated on July 29, 2025. Updates are released regularly to improve the app's functionality and content.
Can I cancel my Pose subscription?
Yes, you can manage your subscription and turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. Your subscription will automatically renew unless turned off.
What devices is Pose available on?
Pose is available for iPhone and iPod devices. It is designed to help users improve their posture on the go.
Does Pose provide medical advice?
Pose does not provide medical advice. All suggestions are general guidance, and users should consult a healthcare professional before starting any new movement program.
What is the age rating for Pose?
Pose has an age rating of 4+, making it suitable for a wide range of users interested in posture improvement.
How long does it take to see results with Pose?
Users can expect to see and feel a difference in their posture within just 30 days of consistent daily movement routines provided by Pose.