Breathe & Breathing Exercises
Sleep Meditation, Calm Anxiety
About
This app offers guided breathing exercises and meditations to reduce stress, ease anxiety, and improve sleep. Choose from various techniques like simple rhythm, custom timers, alternate nostril breathing, and hyperventilation, with options for binaural beats and voice cues in multiple languages. It also syncs with Apple Health to log mindful minutes.
What's New in Breathe & Breathing Exercises
3.0.2
October 21, 2026
Version 3.0.2: small fixes and improvements. Your practices, meditations, and statistics stay exactly as they were. Thank you for breathing with Breathe & Relax.
MoreSubscriptions & In-App Purchases
Premium Monthly
Full access to all practices and meditations
Developer apps
FAQ
What is Breathe & Breathing Exercises?
Breathe & Breathing Exercises provides guided breathing techniques and audio meditations designed to help users reduce stress, ease anxiety, and fall asleep faster. It offers various practices like Simple Rhythm, Custom Rhythm, Anuloma Viloma, and Hyperventilation, along with meditations featuring binaural beats.
Does Breathe & Breathing Exercises have ads?
No, Breathe & Breathing Exercises does not contain advertisements. The app is free to use with its core features and offers optional premium subscriptions for additional content and features.
What are the subscription options for Breathe & Breathing Exercises?
Breathe & Breathing Exercises offers Premium Monthly ($9.99/P1M) with a 3-day free trial, Premium 3 Months ($22.99/P3M), and Premium Yearly ($39.99/P1Y) with a 3-day free trial. These plans unlock additional content and features beyond the free offerings.
Can I use Breathe & Breathing Exercises offline?
Yes, Breathe & Breathing Exercises works offline. This means you can access its guided breathing exercises and audio meditations without an internet connection, making it convenient for use anywhere.
How does Breathe & Breathing Exercises sync with Apple Health?
Breathe & Breathing Exercises can sync with Apple Health, logging your completed sessions as 'Mindful Minutes'. This integration helps you track your mindfulness practice alongside other health data within the Apple Health ecosystem.
What age rating does Breathe & Breathing Exercises have?
Breathe & Breathing Exercises has an age rating of 4+. This indicates that the content is generally suitable for children aged 4 and above, focusing on relaxation and mindfulness techniques.
How often is Breathe & Breathing Exercises updated?
Breathe & Breathing Exercises was last updated on October 21, 2026, with version 3.0.2. While this indicates a recent update, the frequency of future updates can vary based on developer plans and user feedback.
What languages are supported for voice cues in Breathe & Breathing Exercises?
Breathe & Breathing Exercises provides voice cues for inhale, hold, and exhale in 11 different languages. This feature allows users to follow along with the breathing exercises in their preferred language.
