Best Breathe Kids Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to breathe kids or looking for an upgrade, our curated collection of 238+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Breathe Kids

Breathe, Think, Do with Sesame#1
3.7😐(139 ratings)
Free
Breathe, Think, Do with Sesame screenshot 1
Breathe, Think, Do with Sesame screenshot 2
Breathe, Think, Do with Sesame screenshot 3
Breathe, Think, Do with Sesame screenshot 4
Breathe, Think, Do with Sesame screenshot 5

This bilingual app helps young children develop essential life skills like problem-solving, self-control, and planning. Through interactive activities and playful animations, children learn a "Breathe, Think, Do" strategy to manage everyday challenges and emotions.

What We Love

  • 👍 Teaches emotional regulation skills
  • 👍 Helpful for calming children
  • 👍 Engaging and fun for kids
  • 👍 Great for problem-solving

Room to Improve

  • 🐛 Frequent crashing and freezing
  • 🐛 Inconsistent performance
  • 🐛 Low volume issues
Moshi Kids: Sleep, Relax, Play#2

Moshi Kids: Sleep, Relax, Play by Mind Candy

Bedtime Stories, Sounds, Music
Strong Contender
📚 Books
4.7😊(69K ratings)
FreeAdsIn-App Purchases
#80in Books
Moshi Kids: Sleep, Relax, Play screenshot 1
Moshi Kids: Sleep, Relax, Play screenshot 2
Moshi Kids: Sleep, Relax, Play screenshot 3
Moshi Kids: Sleep, Relax, Play screenshot 4
Moshi Kids: Sleep, Relax, Play screenshot 5
Moshi Kids: Sleep, Relax, Play screenshot 6

This app offers thousands of hours of original audio content, including bedtime stories, sleep sounds, and music, designed to help children aged 0-12 fall asleep faster and stay asleep longer. It also provides guided meditations and stories to help kids relax, manage emotions, and reduce anxiety.

What We Love

  • 💤 Helps kids and adults fall asleep quickly
  • 🎶 Calming and soothing audio content
  • 🧘‍♀️ Useful for relaxation and meditation
  • 🤩 Enjoyable and engaging stories

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤔 Some stories may be too young for older kids
Smell The Flower#3

Smell The Flower by Bodhi Habits

Mindful breathing for kids
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
Free
Smell The Flower screenshot 1
Smell The Flower screenshot 2
Smell The Flower screenshot 3
Smell The Flower screenshot 4
Smell The Flower screenshot 5
Smell The Flower screenshot 6

This app guides children through a simple breathing exercise rooted in social-emotional learning. It uses gentle haptic feedback and engaging visuals to help kids regulate emotions and improve focus during short, screen-light sessions. Designed with privacy in mind, it works offline and requires no sign-in.

More Breathe Kids apps to explore

4
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
(8.9K)
subscription
5
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
6
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(442K)
free with in-app purchases
7
Meditation for Kids Sleep
Meditation for Kids Sleep
Meditation for Kids Sleep
Kids Meditation & Sleep
Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Sleep storiesCalming meditationsBreathing exercises
💪 Health & Fitness
(743)
free with in-app purchases
8
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Mindful meditation for kidsYoga sessionsGuided sleep stories
💪 Health & Fitness
(72)
free with in-app purchases
9
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
10
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
11
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
12
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
13
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
14
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues
💪 Health & Fitness
(1.2K)
free
15
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
16
Breathe: relax & focus
Breathe: relax & focus
Breathe: relax & focus
Relaxation and Stress Relief
Free

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking
💪 Health & Fitness
(286)
free with in-app purchases
17
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Exercises for Stress & Anxiety
Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

Guided breathing programsCustom breathing patternsBackground music selection
🏥 Medical
(109)
subscription
18
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

Stress management informationDiaphragmatic breathing exercisesMood stabilization
💪 Health & Fitness
(313)
free
19
Ninja Focus: Kids Mindfulness
Ninja Focus: Kids Mindfulness
Ninja Focus: Kids Mindfulness
Focus, Music & Pep Talks
Free

This app helps children aged 3-12 improve sleep, focus, and emotional regulation through guided meditations, stories, yoga, and music. It offers a fun, game-like environment designed with child development experts.

Guided meditationsBedtime storiesYoga flows
📚 Education
(60)
freemium
20
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases