A game-changer
A game-changer. Great way to start & end the day with a calm & centred mindset - thanks so much James!
Perfect for getting a restful night sleep and optimising your sleeping hours
I’ve been using this app before sleeping for the last few nights and my dreams have been soo bizarre! I was struggling with sleep, but this app has helped me immensely. My 8-9 hours of sleep quality have massively improved and I now wake up feeling much more energised. If you struggle to sleep due to stressful thoughts and anxiety then this app if for you.
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The most amazing app
I was introduced to Breathe with James when I was going through a really hard time. Nothing had been able to make me feel better, at this point I was taking anti anxiety tablets and having therapy and truth be told, I was still struggling. Then I started this app and honestly, wow. I really had no idea on the power of our breath. I remember the first session ending and thinking for the first time in months that there was something that could help me get through a horrid time and that it has! Whenever I feel my nervous system out of sync, I tap into the app and find the calm. Thank you James!
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Love James!!
I love breathe with James I’m so happy they finally put it on an app! I’m hoping he brings back all of the old breathework sessions, it seems like what is uploaded is all very similar, looking forward to new/longer uploads and different breathing techniques!
Not much variety
A lot to spend on just a few breathing exercises. There isn’t much variety- I click on the different sessions but they are the same thing. Use the balance app instead that’s free for a year and each session feels fresh.
