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Best Breathe Sleep Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

The best breathe sleep apps on iPhone average 4.6★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Breathe Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
24-7-8 Breathe: Sleep & Relax4-7-8 Breathe: Sleep & RelaxFree3.5★ (2)—NoMay 2026
3SleepHQSleepHQFree4.7★ (553)NoNoAug 2026
4Sleep NumberSleep NumberFree4.5★ (166K)NoNoAug 2026
5Driftly: Relax, Breathe, SleepDriftly: Relax, Breathe, SleepFree5.0★ (3)NoYesJul 2026
62breathe Lite2breathe LiteFree—NoNoMay 2026
7Wind Down — Sleep BreathingWind Down — Sleep Breathing$8.99——NoJul 2026
8CalmFlow: Relax,Breathe,SleepCalmFlow: Relax,Breathe,SleepFree—NoYesJun 2026

Top Picks for Breathe Sleep

Breethe: Sleep & Meditation#1

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress
Editor's Choice
💪 Health & Fitness
4.7😊(72K ratings)
FreeIn-App Purchases
Breethe: Sleep & Meditation screenshot 1
Breethe: Sleep & Meditation screenshot 2
Breethe: Sleep & Meditation screenshot 3
Breethe: Sleep & Meditation screenshot 4
Breethe: Sleep & Meditation screenshot 5
Breethe: Sleep & Meditation screenshot 6

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

  • 🚀 Helps with sleep and relaxation
  • 👍 Wide variety of meditations and content
  • 👍 Soothing and calming voices
  • 👍 Customizable playlists

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficulty canceling subscription
  • 🐛 Occasional app crashes and loading issues
4-7-8 Breathe: Sleep & Relax#2

4-7-8 Breathe: Sleep & Relax by Cesar Rodriguez

Strong Contender
💪 Health & Fitness
3.5(2 ratings)
Free
4-7-8 Breathe: Sleep & Relax screenshot 1
4-7-8 Breathe: Sleep & Relax screenshot 2
4-7-8 Breathe: Sleep & Relax screenshot 3
4-7-8 Breathe: Sleep & Relax screenshot 4
4-7-8 Breathe: Sleep & Relax screenshot 5

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

SleepHQ#3

SleepHQ by SleepHQ Pty Ltd

Just Breathe
Worth Considering
💪 Health & Fitness
4.7😊(553 ratings)
Free
SleepHQ screenshot 1
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SleepHQ screenshot 5
SleepHQ screenshot 6

This app helps manage CPAP therapy and track sleep quality. It offers detailed insights into breathing patterns, therapy effectiveness, and sleep trends. Users can maintain a sleep journal and integrate data from various wearable devices for a comprehensive view of their sleep health.

What We Love

  • 👍 Excellent data visualization
  • 👍 Invaluable for sleep apnea management
  • 👍 Helpful community support
  • 👍 Provides insights beyond doctor visits

Room to Improve

  • 🐛 App crashes on startup/account creation
  • 🐛 Difficulty uploading data (SD card, ResMed 10)
  • 🐛 Poor contrast design, hard to see

More Breathe Sleep apps to explore

4
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(166K)
free
5
Driftly: Relax, Breathe, Sleep
Driftly: Relax, Breathe, Sleep
Driftly: Relax, Breathe, Sleep
Sleep, focus & breathe deeply
Free

This app offers a serene environment for relaxation, meditation, and sleep. Create personalized soundscapes with nature sounds, follow guided meditations, or drift off to sleep stories. Features include breath pacing and animated scenes.

Customizable ambient soundscapesGuided meditationsSleep stories
💪 Health & Fitness
(3)
free with in-app purchases
6
2breathe Lite
2breathe Lite
2breathe Lite
Breathe Well, Sleep Tight.
Free
💪 Health & Fitness
(0)
7
Wind Down — Sleep Breathing
Wind Down — Sleep Breathing
Wind Down — Sleep Breathing
Find sleep in 60 seconds
$8.99

This app uses a pulsing light projected onto your ceiling to guide your breathing and help you fall asleep faster. It's designed to be used in a darkened room, with adjustable settings for breathing rate and color.

Pulsing light projectionAdjustable breathing frequencySunset color lighting
💪 Health & Fitness
(0)
paid
8
CalmFlow: Relax,Breathe,Sleep
CalmFlow: Relax,Breathe,Sleep
CalmFlow: Relax,Breathe,Sleep
Stress Relief for Daily Calm
Free
💪 Health & Fitness
(0)
9
myAir™ by Resmed
myAir™ by Resmed
myAir™ by Resmed
Start and succeed with PAP
Free

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

Guided setup with Personal Therapy AssistantMask fitting and comfort guidancePersonalized coaching and tips
🏥 Medical
(109K)
free
10
Breathe: Relax, Focus & Sleep
Breathe: Relax, Focus & Sleep
Breathe: Relax, Focus & Sleep
Mindfulness, Anxiety & Focus
Free
🌟 Lifestyle
(0)
11
Sleeply - Calm & Sleep sounds
Sleeply - Calm & Sleep sounds
Sleeply - Calm & Sleep sounds
Breathing techniques for sleep
Free
💪 Health & Fitness
(0)
12
Breathe: Calm, Focus & Sleep
Breathe: Calm, Focus & Sleep
Breathe: Calm, Focus & Sleep
Box breathing, 4-7-8 & sleep
Free
💪 Health & Fitness
(0)
13
stillpoint - Breathing & Sleep
stillpoint - Breathing & Sleep
stillpoint - Breathing & Sleep
Guided Breathwork. No Fees.
Free
💪 Health & Fitness
(0)
14
Meditat - Sleep & Relax Sounds
Meditat - Sleep & Relax Sounds
Meditat - Sleep & Relax Sounds
by Niral Mavani
Free
💪 Health & Fitness
(0)
15
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
16
Sleep Buddy : Breathe & Sleep
Sleep Buddy : Breathe & Sleep
Sleep Buddy : Breathe & Sleep
Breathing exercises for sleep
Free
$29.99 | 100% OFF

This app uses guided breathing exercises, sleep sounds, and stories to help you fall asleep faster and wake up refreshed. It offers personalized breathing based on lung efficiency tests and allows you to create custom bedtime routines for better rest.

Guided breathing exercisesCalming sleep soundsSoothing sleep stories
💪 Health & Fitness
(1)
freemium
17
Sleep Sounds • Alarm & Tracker
Sleep Sounds • Alarm & Tracker
Sleep Sounds • Alarm & Tracker
Calm Relax Breathe Focus Track
Free
💪 Health & Fitness
(0)
18
Deep Breath: Sleep Better
Deep Breath: Sleep Better
Deep Breath: Sleep Better
Calm Anxiety, relax & sleep
Free
🌟 Lifestyle
(0)
19
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
20
NEEND - Sleep Health Tracker
NEEND - Sleep Health Tracker
NEEND - Sleep Health Tracker
by Aranyo Ray
Free
💪 Health & Fitness
(0)

FAQ about Breathe Sleep

What are the best breathe sleep apps for iPhone?
Breethe: Sleep & Meditation tops our breathe sleep apps ranking as of August 2026, with a 4.7-star average from 72K App Store ratings, and it's free to download.
Yes — 19 of the top breathe sleep apps we rank are free to download, including Breethe: Sleep & Meditation and 4-7-8 Breathe: Sleep & Relax.
Breethe: Sleep & Meditation has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ breathe sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Breethe is a mental wellness app designed to help users relax, reduce anxiety, and improve sleep. It offers a wide range of content including guided meditations, hypnotherapy, sleep stories, music, and AI coaching.
Key features include personalized content recommendations, over 2,500 meditations and hypnotherapy sessions, sleep stories, customizable music and soundscapes, AI-powered wellness coaches, and the ability to generate custom wellness tracks on demand.

Related searches

breathe sleep and meditationnook: calm, breathe & sleepbreathe & sleep – breathcoach+breathe, sleep, focus: zenairmindllama breathe sleep focus4-7-8 breathe: sleep & relaxbetter breathe - sleep helperdriftly: relax, breathe, sleepmindful: breathe, sleep, calmoivu: breathe & sleep · calm