Mindful: Breathe, Sleep, Calm
Pranayama, Meditation & Sleep
About
This app offers a comprehensive platform for mental wellness, featuring guided meditations, breathing exercises, mood tracking, and daily affirmations. It helps users reduce stress, improve sleep, and monitor emotional growth with science-backed techniques. The app works offline and prioritizes user privacy.
What's New in Mindful
1.4.1
July 28, 2026
ui improvements and better performance
Subscription plans
Weekly
Pro Access for a week
In-App Purchases
$3.99
Ads Free & All Content
Enjoy Ads Free & Access Full Content
Developer apps
FAQ
What is Mindful's primary function?
Mindful serves as a mental wellness companion, offering guided meditations, breathing exercises, mood tracking, and daily affirmations to help users manage stress, improve sleep, and foster emotional growth.
Does Mindful have ads?
Yes, Mindful contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are the subscription options for Mindful?
Mindful offers a weekly subscription for $2.99 and a yearly subscription for $59.99, providing access to premium features.
Can I use Mindful offline?
Yes, Mindful works offline, allowing you to meditate and utilize its features anywhere, anytime without an internet connection.
How does Mindful track mood?
Mindful features a daily mood journal where users can identify emotional patterns and track how factors like sleep and exercise influence their mood, providing visual analytics and personalized insights.
What age rating does Mindful have?
Mindful is rated 4+ and is suitable for users of all ages, offering tools for mental well-being.
How often is Mindful updated?
The latest version of Mindful is 1.3.5, and it was last updated on January 3, 2026. Updates typically occur to introduce new features and improve performance.
Does Mindful integrate with Apple Health?
Yes, Mindful seamlessly integrates with Apple Health, allowing for a more comprehensive view of your wellness data.
