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SleepHQ

SleepHQ

Just Breathe

592 ratings
186 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • November 9, 2023
  • September 10, 2026

Developer

SleepHQ Pty Ltd
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About

This app helps manage CPAP therapy and track sleep quality. It offers detailed insights into breathing patterns, therapy effectiveness, and sleep trends. Users can maintain a sleep journal and integrate data from various wearable devices for a comprehensive view of their sleep health.

✓Intelligent CPAP Therapy Monitoring
✓Breath-by-Breath Analysis
✓Detailed Sleep Journal
✓Sleep Trends Tracking
✓Wearable Device Integration
✓Direct CPAP Data Uploads
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What users say

Summarized from real user reviews of SleepHQ. Based on 592 reviews and a 4.7/5 average, it highlights the 16 positives and 12 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Excellent data visualization
  • 👍Invaluable for sleep apnea management
  • 👍Helpful community support
  • 👍Provides insights beyond doctor visits
  • 👍Easy to understand statistics
  • 👍Empowers users to control therapy
  • 👍Detailed breath-by-breath information
  • 👍Better than ResMed MyAir app
  • 👍Cloud-based access convenience
  • 👍Helps fine-tune CPAP settings
  • 👍Transforms confusing therapy into understanding
  • 👍Regular updates and new features
  • 👍Responsive to user requests
  • 👍Comprehensive and accurate data
  • 👍Easy data sharing with providers
  • 👍Educational resources and videos

Negative things

  • 🐛App crashes on startup/account creation
  • 🐛Difficulty uploading data (SD card, ResMed 10)
  • 🐛Poor contrast design, hard to see
  • 🐛Lacks AI-driven actionable insights
  • 🐛Expensive Pro version
  • 🐛Not user-friendly setup
  • 🐛Does not support Apple Health for SpO2
  • 🐛Some videos are dated
  • 🐛Inconsistent compatibility with devices (ResMed S11, Prisma 20A)
  • 🐛Mobile import function not working
  • 🐛Broken instructions for data import
  • 🐛Some users find it a work in progress
See all reviews

What's New in SleepHQ

3.0.32

September 10, 2026

Fixed a card import that could report success without uploading anything. Fixed a recovery upload that could delete a night when it failed. Sleep tests that fail to start now say so instead of recording nothing. Fixed ring alert and screen settings not being restored after a test. Signing out now properly clears the previous account's rings and Apple Health sync. Fixed Apple Health showing as connected when nothing was syncing. Clinic O2 ring imports now stop cleanly when a ring stops responding.

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User reviews

Most RecentHighest RatedLowest Rated

SleepHQ -starting my year 2

SleepHQ is the best choice in Apnea data and community support. Tons of nightly information that allow me a direct say in how my health is managed. My health care provider checks my historic progress once every few months while I am sitting in the waiting room … I can monitor my sleep with more exacting nightly data nor over wider comparative time frames any time with SleepHQ!
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1*dave*k1*dave*k

Excellent App!

I am new to CPAP treatment for sleep apnea and I have found SleepHQ on YouTube. They have this app that I use and it is wonderful which allows me to see my sleep data from my CPAP device. I don’t have to go their website to do that.
Doc TDIDoc TDI

I feel ….

I feel CAPITAL. SleepHQ has accelerated my adaptation and success with my BiPAP machine in ways I’m sure I would have struggled with, thanks to Nick and Adam. You must have this app and check out CPAP Reviews on YouTube.
jbweb420jbweb420

Sleeping prince

Helped me more than $1000 sleep specialists. Used this and AI and my mood, metrics and overnight HR have all improved
HdhygdjubvHdhygdjubv

Excellent Resource

A great service I recommend to all of my OSA patients
Dr HumbleDr Humble
See 181 more reviews

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User experience

🐞

Reported Bugs

9 issues

App crashes immediately on startup

Bug

App crashes after account creation

Bug

Unable to upload ResMed 10 data via SD card

Bug

Mobile import function fails

Bug

Does not connect with ResMed S11

Bug

Cannot read data from Löwenstein Prisma 20A

Bug

Data import issues after app update

Bug

O2 Sats not showing from Apple Watch ULTRA

Bug

Linkage with Apple Health cumbersome

Bug
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Requested Features

11 requests

AI-driven actionable insights

Feature

AI-generated therapy summaries

Feature

Pattern and anomaly detection (leaks, pressure intolerance)

Feature

Personalized recommendations

Feature

Correlation with other health metrics

Feature

Trend analysis with predictive alerts

Feature

Beginner-friendly explanations of data

Feature

Dark mode support

Feature

Tooltips/popovers for data explanation

Feature

Support for Apple Health Blood Oxygen data

Feature

Support for Löwenstein Prisma 20A

Feature

FAQ

What does SleepHQ do?

SleepHQ is a comprehensive companion app for CPAP therapy and sleep tracking. It helps users monitor their CPAP therapy effectiveness, analyze their breathing patterns, track sleep quality, and maintain a detailed sleep journal. The app aims to empower users to take control of their sleep and improve their overall health.

What are the key features of SleepHQ?

Key features include intelligent CPAP therapy monitoring with a user-friendly dashboard, breath-by-breath analysis for insights into sleep breathing, a sleep journal to record habits and feelings, detailed sleep and CPAP therapy trend tracking, integration with wearables like Apple Health and Oura Ring, and direct file uploads of CPAP data.

Is SleepHQ free to use?

Based on the provided information, SleepHQ is a free application. It does not have in-app purchases or advertisements, suggesting a completely free user experience.

What devices are compatible with SleepHQ?

SleepHQ integrates with Apple Health, allowing it to sync sleep data from devices like the Apple Watch, Oura Ring, and Withings Sleep Mat. It also features the SleepHQ O2 Ring which connects via Bluetooth for O2 levels and pulse rate readings.

How can I upload my CPAP data to SleepHQ?

You can upload your CPAP data directly to the app using an On The Go (OTG) card reader. Simply connect your CPAP machine's SD card to your smartphone or tablet via the OTG reader and select the files for upload, making it easy to monitor and share your data with healthcare providers.