SleepHQ

SleepHQ

Just Breathe

527 ratings
53 reviews
Free

Details

  • Released
  • Updated
  • November 9, 2023
  • July 7, 2026
SleepHQ video #1 for iPhone
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SleepHQ screenshot #7 for iPhone
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About

This app helps manage CPAP therapy and track sleep quality. It offers detailed insights into breathing patterns, therapy effectiveness, and sleep trends. Users can maintain a sleep journal and integrate data from various wearable devices for a comprehensive view of their sleep health.

Intelligent CPAP Therapy Monitoring
Breath-by-Breath Analysis
Detailed Sleep Journal
Sleep Trends Tracking
Wearable Device Integration
Direct CPAP Data Uploads
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What users say

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What's New in SleepHQ

3.0.28

July 7, 2026

Bug fixes and improvements.

User reviews

SleepHQ Trial

Finally able to upload my sleep data into to the App using my iPhone 15Pro with assistance from Community and videos which some are dated. Support staff very helpful, accommodating and responsive. Still unable connect on my MacBook Pro; however, a new product release has been introduced and a game changer. Still a work in progress for me but the Sleep Academy has been extremely helpful in addressing several of my questions. The data graphics shown on the App are priceless and will shed valuable info for yourself and your Sleep professionals. The SleepHQ Community is a plus along with Support staff and I have already recommended SleepHQ to several others I know on CPAP.
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MOST USEFUL APP EVER

I have been using this app for my sleep apnea (using resmed airsense and aircurve) for years now and it is the one single app i will always have. It helped me talk with my doctor and got changed from cpap to bipap because i had good data with me. It helps me every day to know what my day make look like and change my day as needed based on good data. I use the sleep app on iphone with it and they work together seamlessly. Thank you SleepHQ.
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Essential for CPAP Therapy

I'm so glad I stumbled across SleepHQ, as my physician stated that there was no way to for me to see or analyze my overnight data without being in their clinic. Lo & behold, this was NOT true, and SleepHQ had an entire ecosystem of CPAP info, tutorials, and analysis tools available that are FREE to use by anyone - though more advanced features are available via a paid subscription. On top of that, new users are given a free month of the paid subscription to test out all of SleepHQ's features... what more could one want!!

I write this review for those like me who have not been happy with their CPAP therapy after the first few months. Basically, while my sleep was improved, the quality & refreshing feeling seems to taper off back to mediocrity. Now, enter SleepHQ, where I was able to analyze my sleep and get to a better & more sustainable quality of sleep by customizing & logging my settings. My leak data even triggered me to switch mask types, something that would have taken my much longer to realize had I not been able to see the data.

Please consider SleepHQ if you're struggling with your CPAP therapy. You will need to purchase an SD card & card reader, but those costs are minimal & something most folks likely already have... so getting your data is very accessible. Plus, Uncle Nicko is pretty funny & entertaining, so that helps when watching all the videos. I also recommend starting with the browser app (i.e., on a computer) before using the app so you can learn the interface.



P.S.: I'm looking forward to that ResMed tattoo!!
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100% Recommend – Essential CPAP Companion

I have been using SleepHQ for almost a year now, starting right after I was first diagnosed with sleep apnea and began using the Löwenstein Prisma SMART plus CPAP. It has completely transformed how I manage my therapy. The standout feature of SleepHQ is the sheer granularity of the data. Compared to the limited, high-level summaries provided by the Löwenstein device itself or the Prisma Journal app, SleepHQ allows me to dive deep into the micro-details of every single night.
Improve medical compliance: It has given me the exact visual data I need to communicate effectively and clearly with my healthcare providers. Overall, a massive thumbs up to the team. Keep doing the great work!
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Brilliant

SleepHQ allows you to view and analyze your sleep data across machines and providers. I recently moved and had to change sleep doctors. Also two providers in my old location went out of business. SleepHQ has allowed me to take much of my care into my own hands. I’ve had great success using these tools. The advent of the new Mac auto down loader really overcame my last complaint.
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Developer apps

User experience

🐞

Reported Bugs

9 issues

App crashes immediately on startup

Bug

App crashes after account creation

Bug

Unable to upload ResMed 10 data via SD card

Bug

Mobile import function fails

Bug

Does not connect with ResMed S11

Bug

Cannot read data from Löwenstein Prisma 20A

Bug

Data import issues after app update

Bug

O2 Sats not showing from Apple Watch ULTRA

Bug

Linkage with Apple Health cumbersome

Bug

Requested Features

11 requests

AI-driven actionable insights

Feature

AI-generated therapy summaries

Feature

Pattern and anomaly detection (leaks, pressure intolerance)

Feature

Personalized recommendations

Feature

Correlation with other health metrics

Feature

Trend analysis with predictive alerts

Feature

Beginner-friendly explanations of data

Feature

Dark mode support

Feature

Tooltips/popovers for data explanation

Feature

Support for Apple Health Blood Oxygen data

Feature

Support for Löwenstein Prisma 20A

Feature

FAQ

What does SleepHQ do?

SleepHQ is a comprehensive companion app for CPAP therapy and sleep tracking. It helps users monitor their CPAP therapy effectiveness, analyze their breathing patterns, track sleep quality, and maintain a detailed sleep journal. The app aims to empower users to take control of their sleep and improve their overall health.

What are the key features of SleepHQ?

Key features include intelligent CPAP therapy monitoring with a user-friendly dashboard, breath-by-breath analysis for insights into sleep breathing, a sleep journal to record habits and feelings, detailed sleep and CPAP therapy trend tracking, integration with wearables like Apple Health and Oura Ring, and direct file uploads of CPAP data.

Is SleepHQ free to use?

Based on the provided information, SleepHQ is a free application. It does not have in-app purchases or advertisements, suggesting a completely free user experience.

What devices are compatible with SleepHQ?

SleepHQ integrates with Apple Health, allowing it to sync sleep data from devices like the Apple Watch, Oura Ring, and Withings Sleep Mat. It also features the SleepHQ O2 Ring which connects via Bluetooth for O2 levels and pulse rate readings.

How can I upload my CPAP data to SleepHQ?

You can upload your CPAP data directly to the app using an On The Go (OTG) card reader. Simply connect your CPAP machine's SD card to your smartphone or tablet via the OTG reader and select the files for upload, making it easy to monitor and share your data with healthcare providers.