SleepHQ Trial
Finally able to upload my sleep data into to the App using my iPhone 15Pro with assistance from Community and videos which some are dated. Support staff very helpful, accommodating and responsive. Still unable connect on my MacBook Pro; however, a new product release has been introduced and a game changer. Still a work in progress for me but the Sleep Academy has been extremely helpful in addressing several of my questions. The data graphics shown on the App are priceless and will shed valuable info for yourself and your Sleep professionals. The SleepHQ Community is a plus along with Support staff and I have already recommended SleepHQ to several others I know on CPAP.
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MOST USEFUL APP EVER
I have been using this app for my sleep apnea (using resmed airsense and aircurve) for years now and it is the one single app i will always have. It helped me talk with my doctor and got changed from cpap to bipap because i had good data with me. It helps me every day to know what my day make look like and change my day as needed based on good data. I use the sleep app on iphone with it and they work together seamlessly. Thank you SleepHQ.
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Essential for CPAP Therapy
I'm so glad I stumbled across SleepHQ, as my physician stated that there was no way to for me to see or analyze my overnight data without being in their clinic. Lo & behold, this was NOT true, and SleepHQ had an entire ecosystem of CPAP info, tutorials, and analysis tools available that are FREE to use by anyone - though more advanced features are available via a paid subscription. On top of that, new users are given a free month of the paid subscription to test out all of SleepHQ's features... what more could one want!!
I write this review for those like me who have not been happy with their CPAP therapy after the first few months. Basically, while my sleep was improved, the quality & refreshing feeling seems to taper off back to mediocrity. Now, enter SleepHQ, where I was able to analyze my sleep and get to a better & more sustainable quality of sleep by customizing & logging my settings. My leak data even triggered me to switch mask types, something that would have taken my much longer to realize had I not been able to see the data.
Please consider SleepHQ if you're struggling with your CPAP therapy. You will need to purchase an SD card & card reader, but those costs are minimal & something most folks likely already have... so getting your data is very accessible. Plus, Uncle Nicko is pretty funny & entertaining, so that helps when watching all the videos. I also recommend starting with the browser app (i.e., on a computer) before using the app so you can learn the interface.
P.S.: I'm looking forward to that ResMed tattoo!!
I write this review for those like me who have not been happy with their CPAP therapy after the first few months. Basically, while my sleep was improved, the quality & refreshing feeling seems to taper off back to mediocrity. Now, enter SleepHQ, where I was able to analyze my sleep and get to a better & more sustainable quality of sleep by customizing & logging my settings. My leak data even triggered me to switch mask types, something that would have taken my much longer to realize had I not been able to see the data.
Please consider SleepHQ if you're struggling with your CPAP therapy. You will need to purchase an SD card & card reader, but those costs are minimal & something most folks likely already have... so getting your data is very accessible. Plus, Uncle Nicko is pretty funny & entertaining, so that helps when watching all the videos. I also recommend starting with the browser app (i.e., on a computer) before using the app so you can learn the interface.
P.S.: I'm looking forward to that ResMed tattoo!!
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100% Recommend – Essential CPAP Companion
I have been using SleepHQ for almost a year now, starting right after I was first diagnosed with sleep apnea and began using the Löwenstein Prisma SMART plus CPAP. It has completely transformed how I manage my therapy. The standout feature of SleepHQ is the sheer granularity of the data. Compared to the limited, high-level summaries provided by the Löwenstein device itself or the Prisma Journal app, SleepHQ allows me to dive deep into the micro-details of every single night.
Improve medical compliance: It has given me the exact visual data I need to communicate effectively and clearly with my healthcare providers. Overall, a massive thumbs up to the team. Keep doing the great work!
Improve medical compliance: It has given me the exact visual data I need to communicate effectively and clearly with my healthcare providers. Overall, a massive thumbs up to the team. Keep doing the great work!
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Brilliant
SleepHQ allows you to view and analyze your sleep data across machines and providers. I recently moved and had to change sleep doctors. Also two providers in my old location went out of business. SleepHQ has allowed me to take much of my care into my own hands. I’ve had great success using these tools. The advent of the new Mac auto down loader really overcame my last complaint.
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CPAP Game Changer
This app leveled me up to the next level. As a first responder I have a good understanding of CPAP and wanted to fine tune my machine for the best results I could get. Which I was able to once I had the data to get a good baseline. I made said changes and my sleep improved and my events stayed minimal. I have help several of my other friends out with this and always recommend this. I enjoy the capability with apple health and the ease of use of the overall software. Yes there are other versions but this one is the premium offering. Get it today for a life changing experience “pun intended”
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Love SleepHQ
I’m so happy to have found this community. I spent around a year on the free version and that was helpful, but Pro is worth every penny. The support and advice is priceless. I frequent other CPAP support groups on various social platforms and SleepHQ far surpasses them all. If nothing else, EVERYONE is supportive. Other platforms, CPAP newbies can be met with snarkiness and scorn. I’ve found the SleepHQ community to be informative and supportive and even kind when it comes to answering the same question that’s been posted 100 times :-). Uncle Niko is a hoot and I love his educational videos. THANK YOU SLEEPHQ!
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Game changer!
This app and platform is incredible. I only started my cpap journey a couple of months ago and it was very overwhelming. Luckily a friend recommended me to SleepHQ and the in depth data analysis the dashboard provides gives so much more information than the app the DME recommended to me. Plus the community is so wonderful and helpful. I definitely skipped a lot of frustration but reading their tips. The trial period lets you try all the premium features so nothing to lose!
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Great too for analyzing sleep data
I’ve been using SleepHQ for about 9 months and it’s been a game changer for helping my manage my sleep apnea. I load my CPAP data and use a pulse oximeter ring to measure my blood oxygen as I sleep. Learning how to use this data has allowed me to take more control of my therapy and get better sleep.
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Life saver
After being diagnosed with afib I was also sent to a sleep center and found I had sleep apnea. After not receiving much help or liking my results and comfort I did online searches and found out about sleep HQ. I ordered the sleep HQ O2 ring and downloaded the app. I had set the O2 alarm to 88. That first night I was constantly woken up by the alarm, my oxygen was really dropping. I contacted the sleep doctor and showed them my results in the app and they scheduled a new sleep test that showed I needed O2 at night. Through looking at my results on the app and HQ I have fine tune, my machine and my O2 with the help of a new doctor that actually will look at the results from my sleep HQ. The sleep app has been a godsend.
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Great Visualization Platform, but Missing AI-Driven Actionable Insights
I’ve been using SleepHQ and there’s a lot to like about the platform. The visualization of CPAP data is excellent, the interface is cleaner and easier to navigate than OSCAR for many users, and the cloud-based access makes reviewing therapy data much more convenient. It’s especially useful for patients who want deeper visibility into their sleep therapy without dealing with complex desktop software.
That said, one major gap is the lack of meaningful AI integration and actionable insights. The platform presents large amounts of data, but it still relies heavily on the user to interpret what the information actually means and what changes should be made. In 2026, users increasingly expect intelligent guidance, not just dashboards.
Some examples of improvements that would add tremendous value:
- AI-generated daily or weekly therapy summaries
- Detection of patterns and anomalies (mask leaks, pressure intolerance, positional apnea, flow limitation trends, etc.)
- Personalized recommendations to improve AHI, comfort, recovery, and adherence
- Correlation between sleep quality and other health metrics (HRV, SpO2, training load, fatigue)
- Trend analysis with predictive alerts before therapy deteriorates
- Beginner-friendly explanations translating technical data into practical next steps
Currently, SleepHQ is excellent at displaying data, but much weaker at transforming data into actionable decision-making. Adding a robust AI assistant focused on interpretation and coaching could elevate the platform from a “data viewer” into a true sleep optimization ecosystem.
Overall, still a very strong product with great potential if AI-driven insights become part of the core experience.
That said, one major gap is the lack of meaningful AI integration and actionable insights. The platform presents large amounts of data, but it still relies heavily on the user to interpret what the information actually means and what changes should be made. In 2026, users increasingly expect intelligent guidance, not just dashboards.
Some examples of improvements that would add tremendous value:
- AI-generated daily or weekly therapy summaries
- Detection of patterns and anomalies (mask leaks, pressure intolerance, positional apnea, flow limitation trends, etc.)
- Personalized recommendations to improve AHI, comfort, recovery, and adherence
- Correlation between sleep quality and other health metrics (HRV, SpO2, training load, fatigue)
- Trend analysis with predictive alerts before therapy deteriorates
- Beginner-friendly explanations translating technical data into practical next steps
Currently, SleepHQ is excellent at displaying data, but much weaker at transforming data into actionable decision-making. Adding a robust AI assistant focused on interpretation and coaching could elevate the platform from a “data viewer” into a true sleep optimization ecosystem.
Overall, still a very strong product with great potential if AI-driven insights become part of the core experience.
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Game changer to manage your sleep apena
Have been using SleepHQ for a year now. It’s been invaluable to provide insight into how your nightly sleep is going and how small adjustments made can improve or hurt your AHI and O2 levels. Your data can be shared with your clinician and/or the sleepHQ community for advice. Had tried CPAP before and quit as I had little insight into all my data. sleepHQ provides that each night. Highly recommend.
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Life Changing!
I’ve been using this app since its inception and it’s indispensable for the sleep apnea community! The breath by breath information is invaluable for people wanting to learn all they can about how their therapy is working for them! All the extensive knowledge from the founders and the extended community is worth more than you’ll find anywhere else!
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Take Control of Your Sleep
SleepHQ has been a valuable tool since I first started using a CPAP. The data available through the app tells a much better picture of your sleep than the ResMed MyAir app. Then there's the fantastic community of knowledgeable people willing to spendthe time to share their wisdom helping others that are trying to control their sleep apnea. Highly recommend for anyone wanting to take control of their sleep apnea!
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Your Life May Depend on It
The website and the App provide answers that most of cannot get from our doctors and CPAP suppliers. Through videos, a Sleep Apnea community, and website-based tracking tools, I can track each night’s apneas, O2, air pressures, and all data that medical staff but won’t release. No more guess work or unanswered questions.
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Take control of your Sleep Apnea!
This very helpful app will give you full information about your sleep. The statistics are easy to understand and very helpful to have on hand when you vista the physicians who manage your condition. Having an understanding about your condition is a powerful tool. It will motivate you to get the most comfortable settings to assure a comfortable (and safe) sleep. The people at SleepHQ are experts in Sleep Apnea. Nikko, their founder makes everything that you do user-friendly. I have OSA andI am a physician myself, but this tool has become essential to me.
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SleepHQ Trial
Finally able to upload my sleep data into to the App using my iPhone 15Pro with assistance from Community and videos which some are dated. Support staff helpful and accommodating. Still unable to do so on my MacBook Pro and iPad. Still a work in progress and I was finally able to view the data graphics shown on the App descriptions. I wear an Apple Watch ULTRA and O2Sats not showing despite watch being set as needed via my iPhone 15Pro. At this early stage can’t say it’s initially user friendly to set this up; but thankfully the staff is helpful. Data presented is quite helpful but understanding the App’s workings is still a work in progress. The SleepHQ Community is a plus along with Support staff
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SleepHQ is a game changer!!!
I discovered SleepHQ near the beginning of my sleep apnea journey. SleepHQ was an absolute game changer. It provided me very detailed analysis of my sleep from breathing patterns to airflow and moving patterns. With this I was able to tweak and tune my treatment. If I had not used the SleepHQ tool, I doubt I would have continued my treatment. I am 2-years in and doing very well. I HIGHLY recommend SleepHQ!!
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The Best I’ve Felt in 20 Years
I’m in my mid-70s, and thanks to SleepHQ, I genuinely feel better than I have in nearly 20 years.
Before I started seriously tracking and understanding my sleep data, I had nights with severe apnea events, unstable breathing, oxygen drops, leaks, and fragmented sleep that I didn’t fully appreciate or understand.
SleepHQ changed that.
What made the difference wasn’t just seeing numbers — it was finally understanding patterns, trends, and how small adjustments affected my sleep quality and overall health.
Today, I regularly experience stable nights with excellent oxygen levels, minimal leakage, near-zero apnea events, and truly restorative sleep.
More importantly, I feel it every day:
better energy, better clarity, better recovery, and better mornings.
At my age, that matters.
SleepHQ turned sleep therapy from something confusing and frustrating into something understandable and empowering, and I’m genuinely grateful for what this platform and community have done for me.
Before I started seriously tracking and understanding my sleep data, I had nights with severe apnea events, unstable breathing, oxygen drops, leaks, and fragmented sleep that I didn’t fully appreciate or understand.
SleepHQ changed that.
What made the difference wasn’t just seeing numbers — it was finally understanding patterns, trends, and how small adjustments affected my sleep quality and overall health.
Today, I regularly experience stable nights with excellent oxygen levels, minimal leakage, near-zero apnea events, and truly restorative sleep.
More importantly, I feel it every day:
better energy, better clarity, better recovery, and better mornings.
At my age, that matters.
SleepHQ turned sleep therapy from something confusing and frustrating into something understandable and empowering, and I’m genuinely grateful for what this platform and community have done for me.
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Complete Sleep Data, Equipment and Community Support
I have been on CPAP for now 27 years. I have tried doctor’s offices, sleep clinics, respiratory clinics but never felt like anyone was helping me till I found Sleep HQ. Here there’s tools, data, experts and a community to help you learn, assess and manage your problems, daily. They don’t take place of the doctor or professionals but helping you understand and control and learn every day about you.
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