Sleep Well! Breathing Exercise

Sleep Well! Breathing Exercise

Sleep better, sleep faster

42 ratings
7 reviews
Free

Details

  • Released
  • Updated
  • December 20, 2017
  • March 22, 2019

Features

Sleep Well! Breathing Exercise screenshot #1 for iPhone
Sleep Well! Breathing Exercise screenshot #2 for iPhone
Sleep Well! Breathing Exercise screenshot #3 for iPhone
Sleep Well! Breathing Exercise screenshot #4 for iPhone
Sleep Well! Breathing Exercise screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app guides you through a breathing exercise using a pulsing light to help you relax and fall asleep faster. It's designed for individuals who struggle with insomnia or staying asleep by shifting focus away from distracting thoughts.

Pulsing light guide
Synchronized breathing
Clears distracting thoughts
Gradually slows breathing pace
Aids falling asleep
Show original description

What's New in Sleep Well! Breathing Exercise

1.2

March 22, 2019

Version 1.2 tweaks the app layout. Thank you and don't forget to rate or leave a review if the app helped you sleep!

More

User reviews

Sweet DreamZzzzz

This APP is brilliant! Helps you focus on light and syncing your breathing so your mind can’t focus on distracting thoughts. Good night :)

Je vais essayer

Je vais essayer cela a l’air très bien du haut de mes 12 ans

Magique

Impressionnant
Des la première utilisation, cette appli est un miracle.
Les directives sont tellement simples que la première fois que je m en suis servie j ai juste souri en me disant “mais bien sûr...”....en moins de 2 mn je me suis endormie !!!!
Et pourtant le sommeil est quelque chose de très compliqué pour moi !
Et depuis de très nombreuses années !

Un très grand merci aux développeurs vous avez réalisé un miracle !!!!
Show more

Absolutely love it!

I have several health issues and sleep is critical to how I feel the next day. I used to take hours to fall asleep. I have even done sleep studies and taken sleeping pills that didn’t help. Since I started using this app not only do I fall asleep within minutes I haven’t felt this well in many years. It honestly helped change my life.
Show more

Simple and Clever

Simple and Clever. You breathe to the pulse of the light. You can tell it how long you’d like it to run and hopefully, you’ll nod off before it stops.

Developer apps

FAQ

How does Sleep Well! help me sleep?

Sleep Well! uses a gently pulsing light that you synchronize your breathing with. This process helps to slow your breathing rate, clear your mind of distracting thoughts, and prepare your body for sleep.

What is the price of Sleep Well!?

Sleep Well! is completely free to download and use. There are no in-app purchases or subscription fees required.

Does Sleep Well! have ads?

No, Sleep Well! is ad-free. You can use the app without any interruptions from advertisements.

What devices is Sleep Well! available on?

Sleep Well! is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

What is the age rating for Sleep Well!?

Sleep Well! has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

How often is Sleep Well! updated?

The latest version of Sleep Well! is 1.2, which was last updated on March 22, 2019. The app was initially released on December 20, 2017.

What do users think of Sleep Well!?

Users have highly praised Sleep Well!, as indicated by its 4.8-star rating from 42 reviews. This suggests a very positive user sentiment.

Can Sleep Well! be used offline?

The description does not specify offline functionality, but breathing exercises typically do not require an internet connection. It is likely usable without an active internet connection.