Awesome sleep app
Love the relaxing background videos and the personalized breathing exercise based on the BOLT score test. I fall asleep within 5 minutes of using it every single time. Also, beautiful intuitive design!
$29.99 Free
In-App Purchases
Lowest price: Free a year ago (-100%)
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Price history
About
This app uses guided breathing exercises, sleep sounds, and stories to help you fall asleep faster and wake up refreshed. It offers personalized breathing based on lung efficiency tests and allows you to create custom bedtime routines for better rest.
✓Guided breathing exercises
✓Calming sleep sounds
✓Soothing sleep stories
✓Personalized breathing based on BOLT score
✓Customizable bedtime routines
✓Progress tracking and sleep streaks
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What's New in Sleep Buddy
1.6
December 18, 2025
New Sleep Sounds, Stories and Breathing Exercises.
Subscription plans
Premium - Yearly Subscription
Full access to all premium features
$49.991 Year
7 Days trial1
In-App Purchases
$29.99
Premium - Lifetime Access
Access all premium features forever.
User reviews
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FAQ
How does Sleep Buddy help me sleep?
Sleep Buddy uses guided breathing exercises, calming sleep sounds, and immersive sleep stories to help quiet your mind and prepare your body for restful sleep. It aims to help you fall asleep faster and wake up feeling refreshed.
Can Sleep Buddy personalize my breathing exercises?
Yes, Sleep Buddy can test your BOLT (Blood Oxygen Level Test) score to measure your lung efficiency. It then automatically creates personalized breathing exercises based on your results to help you achieve deep, restful sleep.
What kind of content does Sleep Buddy offer?
Sleep Buddy offers a variety of content including guided breathing exercises, high-quality sleep sounds like rain and ambient music, and calming sleep stories designed to guide you into a dreamy state.
Does Sleep Buddy have ads?
No, Sleep Buddy does not contain advertisements. The app focuses on providing a distraction-free experience for sleep.
What are the subscription options for Sleep Buddy?
Sleep Buddy offers premium subscriptions including monthly, annual, and lifetime plans. These subscriptions unlock premium exercises, scenes, sounds, and stories. A 7-day free trial is available for both monthly and yearly plans.
What devices does Sleep Buddy support?
Sleep Buddy is supported on iPhone and iPod devices. It is designed for users who want to improve their sleep quality on these platforms.
How often is Sleep Buddy updated?
The latest version of Sleep Buddy is 1.6, and it was last updated on December 18, 2025. This indicates regular updates to improve the app's features and performance.
What is the age rating for Sleep Buddy?
Sleep Buddy has an age rating of 9+. This suggests the content and features are suitable for users aged 9 and above.