Best Calm Apps & Games

Calm Health

by Calm.com

Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Panic Relief: Calming Games

Anxiety, Panic Support & Calm

Free

This app offers interactive calming games, guided breathing exercises, and relaxation tools to help manage anxiety, panic attacks, and stress. It provides simple techniques to regain a sense of control and feel more present in just a few minutes.

Zen Color - Color By Number

Relaxing Adult Coloring Book

Free

Immerse yourself in a calming adult coloring book experience inspired by Zen. Escape daily stress with unique, artist-crafted pictures and relaxing music. Rediscover peace and beauty with every tap of color.

Rain Rain Sleep Sounds

White Noise & Calm Tinnitus

Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

Resets: 5-Minute Guided Calm

Relax, Breathe, Calm Anxiety

Free

This app offers quick, science-inspired mindfulness alternatives to calm anxiety, relieve stress, and find focus in under 5 minutes. Sessions are designed to fit seamlessly into your day, whether you need a boost for work, relaxation before sleep, or a moment of peace on the go.

Moongate: Binaural Beats

Sleep Frequency Healing Sounds

Free

Experience science-backed sound therapy to fall asleep faster, reduce anxiety, and improve focus. Explore a variety of verified binaural beats, Solfeggio frequencies, and ambient sounds. Customize your experience with adjustable intensity and create playlists for sleep, meditation, or work.

Colorfy: Coloring Book Games

Pixel art draw painting game

Free

Engage in a relaxing digital art experience with a vast library of images to color, or unleash your creativity by drawing your own designs. Visualize your artwork in augmented reality and share your creations with a global community. This app offers a peaceful escape for art lovers of all levels.

Jigsawscapes® - Jigsaw Puzzles

60,000+ HD Jigsaw Puzzle Games

Free

Engage your mind with a vast collection of over 60,000 HD jigsaw puzzles. Enjoy daily challenges, track your progress, and compete globally. This app offers a relaxing and mentally stimulating experience for puzzle enthusiasts of all levels.

Anxiety Checklist: Calm Mind

Panic Relief, CBT & Grounding

Free

This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

Paint by Number: Coloring Game

Adult Art Painting Games Book

Free

Unwind and de-stress by painting vibrant images by number. This app offers a pocket-sized coloring book with diverse themes, allowing you to create and share beautiful artwork. New images are added daily to keep the experience fresh and engaging.

Breath&Calm

Reset Your Mind in Minutes

Free

This app uses the 4x4 box breathing technique to help you reduce stress, improve focus, and find inner peace. It guides you through equal-rhythm breathing exercises to achieve mental balance quickly.

Calmbud: Kids Calm Sessions

Calm mindfulness for Kids

Free

This app helps children aged 6-13 manage big feelings and build emotional resilience through interactive play and mindfulness activities. It offers tools like a "Thought Detective" to reframe negative thoughts and a "Calm Button" for quick grounding exercises. Parents can monitor mood patterns and gain wellness insights through a private dashboard.