Best Daily Meditation Apps

236+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Headspace is the household name in daily meditation, but it's far from the only option. We track 236+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Daily Meditation

Headspace: Sleep & Meditation#1

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
Headspace: Sleep & Meditation screenshot 2
Headspace: Sleep & Meditation screenshot 3
Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • πŸš€ Helpful for managing stress and anxiety
  • πŸŒ™ Effective for improving sleep quality
  • πŸ‘ Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free content, most features locked behind paywall
  • 🀯 Overwhelming number of options and courses
Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(57K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • πŸ’€ Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • πŸ•°οΈ Customizable timer with bells/chimes
  • πŸ†“ Generous free content

Room to Improve

  • πŸ€– Overly commercialized with constant upselling
  • πŸ”’ Privacy concerns with mandatory account creation
  • πŸ”€ Confusing and cluttered user interface
Abide: Bible Prayer Meditation#3

Abide: Bible Prayer Meditation by Guideposts

Daily Pray, Verse & Sleep
Worth Considering
πŸ” Reference
4.8😊(6.5K ratings)
FreeAdsIn-App Purchases
#29in Reference
Abide: Bible Prayer Meditation screenshot 1
Abide: Bible Prayer Meditation screenshot 2
Abide: Bible Prayer Meditation screenshot 3
Abide: Bible Prayer Meditation screenshot 4
Abide: Bible Prayer Meditation screenshot 5
Abide: Bible Prayer Meditation screenshot 6

Transform your faith walk with Abide - a Bible meditation sleep app. Find daily peace with Jesus through guided meditations and sleep stories. Start your spiritual journey today.

What We Love

  • πŸ’€ Helps with sleep and relaxation
  • πŸ™ Brings users closer to God
  • 🎢 Soothing background sounds
  • πŸ“š Wide range of biblical content

Room to Improve

  • πŸ’° Subscription cost too high for some
  • ⏱️ Meditations feel rushed or too short
  • πŸ” Difficult to navigate and find content

More Daily Meditation apps to explore

4
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.

πŸ’ͺ Health & Fitness
(142K)
5
Morning Meditations
Morning Meditations
Morning Meditations
Daily Inspiration & Confidence
Free
πŸ’ͺ Health & Fitness
(140)
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

πŸ’ͺ Health & Fitness
(2M)
7
12 Step AA NA Daily Meditation
12 Step AA NA Daily Meditation
12 Step AA NA Daily Meditation
Sober Meditations and Prayers
Free

This app offers a variety of sober meditations and prayers for 12-step recovery and spirituality, including guided meditations, music, prayers, and 12-step audio content. Users can access a built-in timer for daily practice and enjoy a wide range of meditation sound effects and relaxing melodies. A satisfaction guarantee is provided, and users can unlock hundreds of hours of additional content within the app.

🌟 Lifestyle
(4.9K)
8
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

Experience a transformative meditation journey with a unique app that offers guided meditations, mindfulness practices, and insightful lessons from prominent teachers. Start your journey to inner peace and self-discovery today.

πŸ’ͺ Health & Fitness
(42K)
9
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

🌟 Lifestyle
(9.1K)
10
Guided Meditation - ZenForge
Guided Meditation - ZenForge
Guided Meditation - ZenForge
Daily Mindfulness & Wellness
Free

Get instant access to guided meditation sessions, daily affirmations, and personalized guidance to help you cultivate inner peace, clarity, and balance in your life. Download our app to explore transformational paths, ask your AI chat guru, and stay centered with daily reminders.

🌟 Lifestyle
(43)
11
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

An app to create vision boards, set goals, and manifest dreams through visualizations and affirmations. Start visualizing your perfect life today!

πŸ’ͺ Health & Fitness
(4.6K)
12
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

πŸ’ͺ Health & Fitness
(71K)
13
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

πŸ’ͺ Health & Fitness
(78K)
14
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

πŸ’ͺ Health & Fitness
(35K)
15
The Way - Guided Meditation
The Way - Guided Meditation
The Way - Guided Meditation
Mindful Meditating Guide
Free

Embark on a transformative meditation journey with a program guided by Zen Master Henry Shukman, offering a clear path to deep peace, love, and awakening. Experience real transformation, mindfulness, and insight through a single, comprehensive meditation practice. Explore The Way app now and begin your path to inner peace and self-discovery.

🌟 Lifestyle
(2.4K)
16
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Moon Calendar & Wellness
Free

Experience spiritual growth and serenity with our app that offers guided meditations based on lunar phases. Enhance your mindfulness and inner peace with Saged: Spiritual Meditation.

πŸ’ͺ Health & Fitness
(11K)
17
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

πŸ’ͺ Health & Fitness
(119K)
18
Hallow: Prayer & Meditation
Hallow: Prayer & Meditation
Hallow: Prayer & Meditation
Pray, Rosary, Catholic Bible
Free

Elevate your spiritual practice with a unique mobile app designed to guide you through daily prayers, meditations, and reflections. Experience a deeper connection to your faith through a community of like-minded individuals. Download now to start your journey towards spiritual growth.

πŸ” Reference
(183)
19
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

Track your meditation sessions easily with this simple and intuitive app. Stay mindful and relaxed by setting personalized timers for your meditation practice. Start your journey to inner peace today.

πŸ’ͺ Health & Fitness
(1.4K)
20
Motivational Quotes Daily+
Motivational Quotes Daily+
Motivational Quotes Daily+
Anxiety relief, pep talks
Free

Get motivated and conquer stress with daily inspirational quotes, videos, and meditations. Join 12 million users on a free self-help app for guidance and inspiration. Start your journey to self-improvement today!

πŸ’ͺ Health & Fitness
(37K)

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