Inside: Daily Meditation Plans
Guided meditations daily
About
This app offers daily affirmations, guided meditations, and habit tracking to promote relaxation, better sleep, and emotional clarity. It provides structured programs and soundscapes designed for personal growth and stress reduction.
What's New in Inside
2.2.1
June 17, 2026
- bug fix
Subscription plans
Premium Yearly Access
Full access for one year with a 3-day trial.
In-App Purchases
$29.99
Matrix of Fate
Learn More About Yourself.
Developer apps
FAQ
What is Inside: Daily Anxiety Plans?
Inside: Daily Anxiety Plans is a self-care application that provides daily affirmations, guided meditations, and a habit tracker. It aims to help users relax, sleep better, and build consistent mindfulness practices.
Does Inside: Daily Anxiety Plans have ads?
No, Inside: Daily Anxiety Plans does not contain advertisements. The app is free to download and use, with optional in-app purchases for additional features or content.
What subscription plans are available for Inside: Daily Anxiety Plans?
Inside: Daily Anxiety Plans offers weekly, monthly, and yearly subscription plans. Monthly plans include options with 3-day, 7-day, or 14-day free trials.
What kind of meditations are offered in Inside: Daily Anxiety Plans?
The app offers guided meditations for sleep, relaxation, emotional healing, and clarity. It also includes breathing exercises to reduce anxiety, manage stress, and improve focus.
How does the habit tracker in Inside: Daily Anxiety Plans work?
The habit tracker helps users stay consistent with their daily mindfulness practice and meditation rituals. It makes your progress visible, supporting personal growth and habit building.
What age rating does Inside: Daily Anxiety Plans have?
Inside: Daily Anxiety Plans has an age rating of 4+. It is designed to be accessible and beneficial for a wide range of users.
On which devices can I use Inside: Daily Anxiety Plans?
Inside: Daily Anxiety Plans is supported on iPhone and iPod devices. It is designed for iOS users.
How often is Inside: Daily Anxiety Plans updated?
The latest version of Inside: Daily Anxiety Plans is 2.1.2, last updated on May 28, 2026. Updates typically include new content and feature improvements.
