Best Healthy Minds Program Apps

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Terryberry Be Well

Employee Wellness Programs

Free

This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.

Wondr Health

Healthy behavior change skills

Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Healthy Brains

by The Cleveland Clinic Foundation

Free

Assess your brain's well-being with this application. It provides a personal Brain Health Index score, allows you to monitor your progress over time, and offers insights into how lifestyle choices affect cognitive function.

Calm Health

by Calm.com

Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Heroic Minds

Powerful Mind. Powerful Life.

Free

Engage in self-administered exercises designed to influence your thoughts, emotions, and behaviors. Explore a library of stories and psychological sessions for self-reflection and behavioral change. Apply actionable concepts to your life and connect with a supportive community.

Vida Health

Virtual Health Clinic

Free

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

Healthy 101

by Healthy Sazon LLC

Free

This app offers a coaching service focused on nutrition, exercise, and mindset to guide users on their health journey. It helps those unsure where to begin or seeking to improve specific aspects of their well-being, emphasizing balance and progress over comparison.

The Whole Health App

Whole Health With Alexi Bracey

Free

This app offers online education and coaching focused on improving lifestyle habits for healthy aging. It explores how diet, relationships, media consumption, and mental well-being contribute to overall health and disease prevention.