249+ iOS apps & games curated and reviewed
Anxiety Checklist is the household name in free calming apps stress, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (25) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (2.8K) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.7★ (35K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.8★ (2.2K) | No | Yes | Nov 2026 | |
| 5 |  | Free | 4.3★ (272) | No | Yes | Nov 2026 | |
| 6 |  | Free | 4.6★ (121K) | Yes | Yes | Nov 2026 | |
| 7 |  | Free | 1.0★ (1) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.2★ (5) | No | Yes | Nov 2026 |
This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.
Unwind with a collection of ASMR and fidget games designed for a calming and satisfying experience. Escape daily stress with interactive toys like papercut and hydraulic press simulators. Enjoy a peaceful break with activities such as a virtual keyboard and piano.
Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.
