249+ iOS apps curated and reviewed
Stella is the household name in anxiety support, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (17) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (4.1K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.5★ (9.2K) | No | No | Oct 2026 | |
| 4 |  | Free | 4.3★ (3) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.8★ (10K) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | — | No | No | Jun 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
This app offers voice-based support for managing anxiety, stress, and panic. It provides personalized, conversational guidance and coping tools inspired by CBT techniques. The app learns your patterns to offer tailored assistance anytime you need to calm down.
Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
