Brilliant Mental Toolkit
I have struggled to defeat anxiety all my adult life. I have learnt through Stateshift that I need to not run from it but use the brilliant physiological tools on the app that help to create space in my mind. To down-regulate my bodies over response. I cannot thank you enough for creating an easy to use, scientifically proven app to rely upon when things get overwhelming. I highly recommend this !
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RHRacey Hill
Response from developer
So glad to hear that the tools and protocols are working for you Racey!
What a shame
Great looking app that sadly doesn’t work. Perpetually stuck on a screen that says “cannot load plans”. I would have paid for this, had it been even somewhat-functional. A sorry example of great-looking marketing being let down by a poorly made product
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An amazing way to feel a little calmer & connected
I love this app. I always feeling more grounded and connected with myself after using the re-centre practices.
SScottyPeacock
Brilliant Mental Toolkit
I have struggled to defeat anxiety all my adult life. I have learnt through Stateshift that I need to not run from it but use the brilliant physiological tools on the app that help to create space in my mind. To down-regulate my bodies over response. I cannot thank you enough for creating an easy to use, scientifically proven app to rely upon when things get overwhelming. I highly recommend this !
Show more
RHRacey Hill
Response from developer
So glad to hear that the tools and protocols are working for you Racey!
Wow, this is the real deal
I can get quite heady around anxiety or feel stuck in a buzzing state in my body and this helped so much with both. A total reframe, changed the whole game almost immediately. I’ve done parts work, therapy, bodywork, breathwork and more for years and this was sooo much more quickly effective and taught me skills I’m still using a year later! I appreciate its simplicity and quick easy daily lessons and practices. Last thing I ever need was another thing that felt overwhelming or like a “to-do” I should be doing, and this just stripped everything down to basics, but also goes deep to the roots. I feel like every human should go have this app- major life skills. Thank you, Jonny!
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AAMatFB
Response from developer
Appreciate the kind words and so glad to hear that the Stateshift practices are resonating for you. Keep going!
