Best Anxiety Relief Quotes Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Motivational Quotes Daily+, this is the deeper bench. 220+ anxiety relief quotes apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Anxiety Relief Quotes

Motivational Quotes Daily+#1

Motivational Quotes Daily+ by SUMIT KATARIA

Anxiety relief, pep talks
Editor's Choice
💪 Health & Fitness
4.9😊(37K ratings)
FreeAdsIn-App Purchases
Motivational Quotes Daily+ screenshot 1
Motivational Quotes Daily+ screenshot 2
Motivational Quotes Daily+ screenshot 3
Motivational Quotes Daily+ screenshot 4
Motivational Quotes Daily+ screenshot 5
Motivational Quotes Daily+ screenshot 6

Get motivated and conquer stress with daily inspirational quotes, videos, and meditations. Join 12 million users on a free self-help app for guidance and inspiration. Start your journey to self-improvement today!

What We Love

  • 💫 Motivational and inspirational content
  • 👍 Wide variety of quotes and categories
  • 🌟 Helpful for daily motivation and positivity
  • ✨ Ability to share quotes with others

Room to Improve

  • 🔍 Difficulty finding specific quotes
  • 💤 Occasional crashes or app not functioning properly
  • 📢 Intrusive ads that interrupt the user experience
Rootd: Panic Attacks & Anxiety#2

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Dare: Panic & Anxiety Relief#3

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Worth Considering
💪 Health & Fitness
4.8😊(6.4K ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More Anxiety Relief Quotes apps to explore

4
Stress Relief & Management App
Stress Relief & Management App
Stress Relief & Management App
Stress and Anxiety Companion!
Free

Experience relaxation and stress relief with our app designed to guide you through calming exercises, meditation, and breathing techniques. Take a moment for yourself and find tranquility wherever you are. Download now to start your journey to inner peace.

🏥 Medical
(145)
5
Anxiety Relief: Find Your Calm
Anxiety Relief: Find Your Calm
Anxiety Relief: Find Your Calm
Take control of your anxiety
Free

This application helps you take control of anxiety with a suite of tools, including breathing exercises, inspirational quotes, a gratitude journal, and a "happy place" photo collection. With features like a panic button, affirmations, and Siri shortcuts, you can easily find calm and relaxation whenever you need it.

💪 Health & Fitness
(3)
6
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
7
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
8
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
9
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
10
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

💪 Health & Fitness
(3.9K)
11
Motivation & Positive Quotes
Motivation & Positive Quotes
Motivation & Positive Quotes
Daily Affirmations & Reminders
Free

Motivation: An app designed to inspire and empower users with daily quotes, goal-setting features, and progress tracking. Start your journey towards self-improvement today.

💪 Health & Fitness
(573)
12
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

💪 Health & Fitness
(98)
13
Stoic Quotes -Daily Motivation
Stoic Quotes -Daily Motivation
Stoic Quotes -Daily Motivation
Daily motivational quotes.
Free

"Get your daily dose of inspiration with stoic quotes from great philosophers like Seneca and Marcus Aurelius. Cultivate inner strength and resilience with motivational speeches, guided meditations, and soothing sleep music to improve sleep quality and reduce stress. Start your day off right with positive energy and wisdom."

💪 Health & Fitness
(1.1K)
14
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
15
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

💪 Health & Fitness
(335)
16
#Mindful
#Mindful
#Mindful
Calm Motivation & Meditation
Free

This innovative app seamlessly connects users with local fitness trainers, providing personalized workout plans and tracking progress towards fitness goals. Ready to level up your fitness journey?

💪 Health & Fitness
(14K)
17
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
Practical Mental Health Tools
Free

A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.

💪 Health & Fitness
(218)
18
Brain-Body Therapy Anxiety App
Brain-Body Therapy Anxiety App
Brain-Body Therapy Anxiety App
Anxiety & Stress Management
Free

This holistic wellbeing application combines counseling with exercise to help users achieve mental and physical health. It offers customized programs for anxiety and depression, featuring therapy sessions and workouts designed by professionals, to promote immediate and long-lasting results.

💪 Health & Fitness
(24)
19
Anxiety Solution & Relief
Anxiety Solution & Relief
Anxiety Solution & Relief
Unwinding Stress & Panic
Free

This application provides comprehensive tools for managing anxiety, including breathing exercises, guided meditations, and mood tracking. Take control of your anxiety levels with personalized support and techniques tailored to your needs.

💪 Health & Fitness
(238)
20
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

Experience stress and anxiety relief with our app, designed to provide calming activities and techniques. Download now to find relaxation and peace in your daily life.

💪 Health & Fitness
(3K)