InstaCalm Anxiety Treatment
CBT Hypnosis Therapy Relief
About
This app offers a comprehensive CBT hypnotherapy program designed to alleviate anxiety symptoms. It provides over 30 sessions for stress relief, sleep help, and overcoming fears, along with a daily progress tracker and self-help training modules.
What's New in InstaCalm Anxiety Treatment
1.1.13
December 29, 2025
videos issues fixed
Subscription plans
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In-App Purchases
$74.99
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instacalm Anxiety Treatment Purchase Once
FAQ
What is InstaCalm Anxiety Treatment?
InstaCalm Anxiety Treatment is a self-help app that uses Cognitive Behavioural Hypnotherapy (CBT) to help users alleviate anxiety symptoms, reduce stress, and overcome fears. It offers over 30 hypnotherapy sessions and training modules.
How does the Daily Progress Tracker in InstaCalm Anxiety Treatment work?
The Daily Progress Tracker allows you to rate the severity of your anxiety symptoms daily. It provides feedback on the effectiveness of different techniques, helping you learn which methods are best for specific symptoms.
What kind of content is available in InstaCalm Anxiety Treatment?
The app features over 30 hypnotherapy sessions focused on deep calmness, stress release, sleep help, overcoming fears, and improving self-confidence. It also includes step-by-step training courses and an exclusive eBook.
Is InstaCalm Anxiety Treatment suitable for severe anxiety conditions?
Yes, the app is designed to be helpful for individuals suffering from severe GAD, social anxiety, or trauma. It aims to provide tools for overcoming mental health obstacles and panic attacks.
What is the subscription cost for InstaCalm Anxiety Treatment?
InstaCalm Anxiety Treatment offers a subscription plan at $10.99 per month. This subscription provides access to its full range of features and content for ongoing anxiety management.
What devices is InstaCalm Anxiety Treatment available on?
InstaCalm Anxiety Treatment is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.
How often is InstaCalm Anxiety Treatment updated?
The latest version of InstaCalm Anxiety Treatment is 1.1.13, and it was last updated on December 29, 2025. This indicates regular updates to improve the app's functionality and content.
What is the age rating for InstaCalm Anxiety Treatment?
InstaCalm Anxiety Treatment has an age rating of 12+. This suggests that the content and themes within the app are considered appropriate for users aged 12 and older.
