Best Anxiety Relief Hypnosis Apps

5.0(3 ratings)

FreeIn-App Purchases

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This app offers a comprehensive CBT hypnotherapy program designed to alleviate anxiety symptoms. It provides over 30 sessions for stress relief, sleep help, and overcoming fears, along with a daily progress tracker and self-help training modules.

Anxiety Relief Hypnotherapy by Uncommon Knowledge

Uncommon Hypnosis Calm

Strong Contender

4.7(83 ratings)

FreeIn-App Purchases

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This app offers free and paid hypnosis sessions designed to help reduce anxiety and promote relaxation. It provides a free session to start and an optional monthly subscription for access to a wider variety of specialized anxiety relief programs.

Anxiety Checklist: Calm Mind by HOLDXB Trading FZCO

Panic Relief, CBT & Grounding

Worth Considering

Hypnosis with Joseph Clough

5.0(25 ratings)

FreeIn-App Purchases

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This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

More Anxiety Relief Hypnosis apps to explore

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

(2.6K)

Anxiety Free: iCan Hypnosis

learn self hypnosis and relax

Learn self-hypnosisManage anxiety and stressGuided audio sessions

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

(49)

HelloMind - Hypnosis & Therapy

Insomnia Phobias Confidence

Stress and anxiety reductionImproved sleep qualityPhobia treatment

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

(157)

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

(13K)

Reiki Relaxation Hypnosis

stress relief meditation, calm

Therapeutic hypnotherapy tracksCustomizable playlistsSoothing background sounds

Experience deeper relaxation and quiet your mind with guided hypnotherapy sessions. Melt away stress and anxiety, improve sleep, and revitalize your energy. Customize your experience with soothing background sounds and personalized playlists.

(201)

Stress Release Hypnosis

by Heather Fralick

Guided visualizationSubconscious mind communicationStress relief sessions

This app uses guided visualization and hypnotherapy to help you release tension and anxiety. It aims to help you overcome subconscious barriers and achieve your full potential for a more peaceful and balanced life.

🏥 Medical

(7)

Stress Relief Relax Meditation

Hypnosis for Anxiety & Sleep

Guided hypnosis sessionsMultiple induction lengthsSoothing background sounds

This app offers guided hypnosis sessions designed to reduce stress and anxiety, improve sleep, and boost energy. It features multiple induction lengths, soothing soundscapes, and customizable playlists to help users manage worries and fears.

🌟 Lifestyle

(157)

Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

(2.9K)

Valora: Anxiety Sleep Hypnosis

Calm, Stress Relief & Phobias

Sleep Learning SystemHypnotherapy programsCustomizable playlists

Access hypnotherapy sessions designed to help you overcome fears, reduce anxiety, and build confidence while you sleep. Explore guided programs, sleep stories, and soothing sounds for lasting personal transformation.

(74)

Easy Meditation & Hypnosis

Guided Sleep, Calm & Focus

Guided hypnosis sessionsMeditation programsRelaxation and stress relief

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

(249)

Mochi Zen Anxiety Hypnotherapy

Hypnosis for Sleep & Stress

Personalized hypnotherapy plansRapid Transformational Therapy (RTT)Sessions for anxiety, insomnia, burnout, weight loss

This app uses guided hypnotherapy based on Rapid Transformational Therapy to address subconscious beliefs causing anxiety, insomnia, burnout, and weight issues. It offers personalized plans, daily sessions, and tools for managing stress and tracking progress.

(29)

Anxiety Relief App

by Rohan Singh

Five anxiety relief exercisesGoal setting for life improvementTools for panic attack management

This app offers a series of five exercises designed to help manage anxiety symptoms and set personal goals for life improvement. Developed by someone who experienced anxiety, it aims to provide practical tools for daily use, especially during moments of panic.

Hypno Tutor: Self-Hypnosis

(1)

free

Sleep, focus, calm & more

BELIEVE: Manifest & Hypnosis

(0)

Law of Attraction Affirmations

Money manifestation hypnosisBusiness success mindset toolsDaily affirmations and meditations

This app uses hypnosis, meditation, and affirmations to help users manifest wealth, abundance, and business success. It's designed to reprogram your subconscious mind for financial freedom and entrepreneurial growth.

(142)

Clear Minds - Hypnotherapy

Calm,Meditation, Mental Health

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits

Access award-winning hypnotherapy sessions designed to reduce stress, improve sleep, and overcome bad habits. Explore categories like weight loss, anxiety, and self-development to enhance your mental and physical well-being.

(1.7K)

Harmony Self Hypnosis & Sleep

Hypnotherapy for Weight Loss

Personalized self-hypnosis programsSleep hypnosis and guided meditationHypnotherapy for confidence and growth

This app offers guided self-hypnosis and hypnotherapy sessions to promote relaxation, reduce stress, and build confidence. It features personalized programs for sleep, anxiety, self-esteem, and personal growth, utilizing advanced audio techniques.

Hypnosis - Managing Emotions

(4K)

freemium

Stress, Sleep, Fears, and more

Manage anxiety and stressImprove public speaking confidenceFace fears and overcome social anxiety

Access a variety of guided hypnosis sessions designed to help manage emotions, reduce stress, improve sleep, and overcome fears. Explore tools for confidence, public speaking, and general well-being.