Best Anxiety Relief Hypnotherapy Apps

4.7(84 ratings)

FreeIn-App Purchases

Anxiety Relief Hypnotherapy screenshot 1

Anxiety Relief Hypnotherapy screenshot 2

Anxiety Relief Hypnotherapy screenshot 3

This app offers free and paid hypnosis sessions designed to help reduce anxiety and promote relaxation. It provides a free session to start and an optional monthly subscription for access to a wider variety of specialized anxiety relief programs.

Clear Minds - Hypnotherapy by Pure Clear Minds LTD

Calm,Meditation, Mental Health

Strong Contender

4.8😐(1.7K ratings)

FreeIn-App Purchases

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

What We Love

👍 Helpful for various issues
🚀 Effective for weight loss and alcohol reduction
💤 Improves sleep quality
🌟 Soothing and relaxing voice
👌 Great customer support

Room to Improve

🐛 Glitchy app with login and functionality issues
💰 Expensive subscription cost
🔇 Poor audio quality
🤔 Repetitive content
🔒 Purchased content not accessible through app

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork

Worth Considering

Hypnozio: Sleep & Hypnotherapy

4.7😊(1.2K ratings)

FreeIn-App Purchases

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

🚀 Customizable sessions
👍 Versatile and flexible
👍 Helpful for various issues
👍 Relaxing and effective
👍 Great for sleep and focus
👍 Excellent app for hypnosis

Room to Improve

🐛 Buggy and crashes
🔒 Issues with purchases and subscriptions
👎 Limited free content
👎 Expensive subscription
👎 Jarring and robotic voices
👎 Long session durations

More Anxiety Relief Hypnotherapy apps to explore

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

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InstaCalm Anxiety Treatment

CBT Hypnosis Therapy Relief

30+ Cognitive Behavioural Hypnotherapy SessionsInstant Anxiety ReliefDaily Progress Tracker

This app offers a comprehensive CBT hypnotherapy program designed to alleviate anxiety symptoms. It provides over 30 sessions for stress relief, sleep help, and overcoming fears, along with a daily progress tracker and self-help training modules.

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Hypnore: Guided Hypnotherapy

Self-hypnosis audio sessions

Mochi Zen Anxiety Hypnotherapy

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Hypnosis for Sleep & Stress

Rapid Transformational Therapy (RTT)Weight Loss programAnxiety reduction program

This app uses Rapid Transformational Therapy (RTT) to address subconscious patterns related to weight loss, anxiety, and insomnia. It offers a deeper approach than surface-level solutions by rewriting underlying programs. A free tier and a 7-day trial are available.

Anxiety Checklist: Calm Mind

(27)

freemium

Panic Relief, CBT & Grounding

SOS Panic Button for instant groundingCBT Thought Journal for challenging anxious thinkingGuided audio sessions (hypnosis, meditation)

This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

Anxiety Free: iCan Hypnosis

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freemium

learn self hypnosis and relax

Learn self-hypnosisManage anxiety and stressGuided audio sessions

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

(45)

Stress Relief Relax Meditation

Hypnosis for Anxiety & Sleep

Guided hypnosis sessionsMultiple induction lengthsSoothing background sounds

This app offers guided hypnosis sessions designed to reduce stress and anxiety, improve sleep, and boost energy. It features multiple induction lengths, soothing soundscapes, and customizable playlists to help users manage worries and fears.

🌟 Lifestyle

(157)

MindShift CBT - Anxiety Relief

Hypnotherapy for anxiety

Take Control of your Anxiety

Thought journalFear ladderGuided meditations

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Five anxiety relief exercisesGoal setting for life improvementTools for panic attack management

(516)

free

Anxiety Relief Sessions

by Digital Industria Ltd

This app offers a series of five exercises designed to help manage anxiety symptoms and set personal goals for life improvement. Developed by someone who experienced anxiety, it aims to provide practical tools for daily use, especially during moments of panic.

Hypno Tutor: Self-Hypnosis

(1)

free

Sleep, focus, calm & more

Stress Relief Affirmations

(0)

Relax More and Relieve Tension

Guided audio affirmationsStress and anxiety reliefEnergy and self-esteem boost

This app offers guided audio affirmations to help users reduce stress and anxiety, improve energy, and boost self-esteem. It features 16 distinct affirmation sessions, each with unique phrases delivered by a master hypnotist. Listen to these soothing sessions to cultivate peace and comfort in your daily life.

🌟 Lifestyle

(51)

Heal Your Body by Glenn Harrold: Hypnotherapy for Health & Self-Healing

by Glenn Harrold Publishing Ltd

$4.99

Harness the power of your mind to promote physical healing and well-being. This hypnotherapy app guides you into deep relaxation with soothing audio and visualizations to aid recovery from illness, injury, or discomfort. It also helps reduce stress and improve sleep quality.

Hypnotherapy audio tracksGuided relaxation sessionsHealing visualizations

Science-Backed Hypnotherapy

(9)

paid

Klariti - Hypnotherapy

Science-backed hypnotherapy programsTargeted programs for sleep, stress, IBS, creativitySingle sessions for immediate relief

This app offers science-backed hypnotherapy programs designed by certified professionals to help rewire your mind for improved health. It targets specific challenges like sleep, stress, and creativity with research-based techniques, offering both multi-week programs and single sessions for immediate relief.

(1)