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Best Anxiety Meditation Yoga Apps

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Insight Timer, this is the deeper bench. 227+ anxiety meditation yoga apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Anxiety Meditation Yoga

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(57K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • πŸ’€ Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • πŸ•°οΈ Customizable timer with bells/chimes
  • πŸ†“ Generous free content

Room to Improve

  • πŸ€– Overly commercialized with constant upselling
  • πŸ”’ Privacy concerns with mandatory account creation
  • πŸ”€ Confusing and cluttered user interface
Meditation | Down Dog#2

Meditation | Down Dog by Yoga Buddhi Co

Guided and sleep meditations
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(16K ratings)
FreeIn-App Purchases
Meditation | Down Dog screenshot 1
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Meditation | Down Dog screenshot 3
Meditation | Down Dog screenshot 4
Meditation | Down Dog screenshot 5

Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

What We Love

  • 🌟 Excellent customization options
  • 🎨 Variety of voices and music
  • πŸ•°οΈ Flexible session durations
  • πŸ§˜β€β™€οΈ Calming and soothing experience

Room to Improve

  • πŸ”‡ Lack of automatic audio shutoff after sessions
  • πŸ€” Occasional irrelevant or distracting prompts
  • 🧠 Meditation not always registered in health apps
Meditation Studio#3

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
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Meditation Studio screenshot 5
Meditation Studio screenshot 6

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

What We Love

  • πŸ‘ Variety of meditation options
  • πŸ•°οΈ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • πŸ’» Offline access to meditations

Room to Improve

  • πŸ› App crashes or freezes
  • πŸ”’ Locked content after subscription change
  • πŸ’° Expensive subscription model

More Anxiety Meditation Yoga apps to explore

4
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

🌟 Lifestyle
(9.1K)
5
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

πŸ’ͺ Health & Fitness
(32K)
6
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

πŸ’ͺ Health & Fitness
(119K)
7
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

πŸ’ͺ Health & Fitness
(3.1K)
8
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

πŸ’ͺ Health & Fitness
(8.8K)
9
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

Immerse yourself in a tranquil oasis with serene sounds, personalized meditations, and ambient noise for relaxation and focus. Find inner peace and balance with Meditation Nest - your go-to app for a moment of tranquility.

πŸ’ͺ Health & Fitness
(31K)
10
Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
Relaxation, Sleep, Anxiety
Free

Experience deep relaxation and meditation benefits with guided meditations, music, and nature sounds. Access a variety of programs for beginners and advanced users to relieve stress and anxiety.

πŸ’ͺ Health & Fitness
(2.3K)
11
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

πŸ’ͺ Health & Fitness
(974K)
12
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

πŸ’ͺ Health & Fitness
(35K)
13
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

Revitalize your mind and body with guided meditation sessions, personalized mindfulness exercises, and relaxation techniques. Achieve inner peace and mindfulness with our app – start your journey today!

πŸ’ͺ Health & Fitness
(40K)
14
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Your Meditation Masterclass
Free

Experience a transformative meditation journey with daily guided meditations, podcasts, coaching, and community support. Enhance your well-being, focus, and performance with personalized sessions. Join Brightmind Meditation today for a simpler, more effective approach to mindfulness.

πŸ’ͺ Health & Fitness
(1K)
15
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

Experience guided meditation for mindfulness, calmness, and better sleep with Present. Enhance your well-being through expertly curated meditation sessions focusing on breathing techniques. Download now for a serene mind and improved sleep quality.

πŸ’ͺ Health & Fitness
(7.1K)
16
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

Experience a serene meditation session with this beautifully designed timer app, offering adjustable session durations, mindfulness bell, Tibetan singing bowls, and calming natural sounds. Access basic teachings and a guided meditation for a peaceful experience unlike any other.

πŸ’ͺ Health & Fitness
(3.6K)
17
SarahBethYoga
SarahBethYoga
SarahBethYoga
Yoga and Meditation made easy
Free

Transform your daily yoga practice with an easy-to-use fitness app designed to enhance your overall well-being. Dive into guided routines, track your progress, and achieve a healthier lifestyle effortlessly. Start your journey to a balanced mind and body today.

πŸ’ͺ Health & Fitness
(574)
18
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

Track your meditation sessions easily with this simple and intuitive app. Stay mindful and relaxed by setting personalized timers for your meditation practice. Start your journey to inner peace today.

πŸ’ͺ Health & Fitness
(1.4K)
19
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Spirituality, Health, Wellness
Free

Experience transformative yoga practices, guided meditations, and wisdom teachings with this app. Enhance your physical and mental well-being through a variety of classes for all levels. Download now to start your journey towards inner peace and self-discovery.

πŸ’ͺ Health & Fitness
(20K)
20
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

πŸ’ͺ Health & Fitness
(3.3K)