Heartfulness: Daily Meditation

Heartfulness: Daily Meditation

Meditation, Calm, Relax, Sleep

15 ratings
4 reviews
Free
With Ads

Details

  • Released
  • Updated
  • May 25, 2024
  • November 29, 2025

Features

Heartfulness: Daily Meditation screenshot #1 for iPhone
Heartfulness: Daily Meditation screenshot #2 for iPhone
Heartfulness: Daily Meditation screenshot #3 for iPhone
Heartfulness: Daily Meditation screenshot #4 for iPhone
Heartfulness: Daily Meditation screenshot #5 for iPhone
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About

This app offers free guided meditations to help you find calm, improve sleep, and reduce stress. It provides instructor-led sessions, live global meditations, and techniques for mental well-being. Designed for daily use, it supports habit formation and stress relief.

Guided meditation sessions
Live global meditations
Stress and anxiety reduction techniques
Sleep improvement meditations
Goal setting and reminders
Journaling features
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What's New in Heartfulness

v3.3.126 build#621

November 29, 2025

• Performance improvements • Stability fixes

User reviews

Best meditation app

I’ve tried a couple of apps for getting a good night sleep and relaxing myself. This one is best for me by far. Meditations with Trainer is the one I like the most as it’s meditating LIVE with a trainer (unlike a recorded video) and from the convenience of my home, literally anytime of the day or night.
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Technical issue

App is not working properly, I have reinstalled it and after login, the home page continuously getting refreshed and not allowing to choose certain options.

Must have app

Very helpful, lot of options to explore and make use of. Everyone should have it on phones.

best meditation!

This meditation practice takes me deeper than other more guided apps. It took me some practice to get the hang of it, but I get it now and love it!

Developer apps

FAQ

What is Heartfulness?

Heartfulness is a set of meditation and relaxation techniques offered through a free app. It aims to help users achieve calm, better sleep, improved focus, and overcome stress and anxiety.

How long do Heartfulness meditations take?

Heartfulness meditation techniques are designed to be brief, taking less than 15 minutes. They are structured to easily fit into a daily routine.

Can I connect with a trainer through Heartfulness?

Yes, Heartfulness offers instant connection to certified trainers for free live meditations, available 24/7 globally. This feature allows for personalized guidance.

Does Heartfulness have ads?

Yes, Heartfulness contains advertisements. As a free application supported by the Heartfulness Institute, ads are present to help sustain its services.

What devices does Heartfulness support?

Heartfulness is available on iPhone, iPad, and iPod. The app is designed to be accessible across various Apple devices.

What is the age rating for Heartfulness?

Heartfulness has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

How often is Heartfulness updated?

The latest version of Heartfulness is v3.3.126 build#621, last updated on November 29, 2025. Updates ensure the app remains functional and may introduce new features or improvements.

What are the benefits of using Heartfulness?

Users can experience reduced stress and anxiety, improved sleep quality, enhanced emotional intelligence, and greater inner peace and calm. The app also supports developing focus and exploring consciousness.