Heartfulness: Daily Meditation

Heartfulness: Daily Meditation

Meditation, Calm, Relax, Sleep

487 ratings
119 reviews
Free

Details

Released
July 21, 2021
Updated
November 5, 2026

Features

Heartfulness: Daily Meditation screenshot #1 for iPhone
Heartfulness: Daily Meditation screenshot #2 for iPhone
Heartfulness: Daily Meditation screenshot #3 for iPhone
Heartfulness: Daily Meditation screenshot #4 for iPhone
Heartfulness: Daily Meditation screenshot #5 for iPhone
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About

This app offers simple, guided meditations to help you achieve a relaxed and happy life. Experience improved sleep, focus, and reduced stress and anxiety with techniques designed to fit your daily routine. Connect with certified trainers for live sessions anytime, anywhere.

✓Guided meditation sessions
✓Live global meditation sessions
✓Masterclasses for beginners
✓Cleaning/Rejuvenation techniques
✓Goal setting and reminders
✓Meditation timer and journaling
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What's New in Heartfulness

v3.3.238 (733)

November 5, 2026

• Improved navigation from the Home screen. • Enhanced app insights for a better experience. • Bug fixes and performance improvements.

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User reviews

What more can you ask for !

The best app for all your meditation needs . It’s so well laid out . One who doesn’t know how to meditate or what to do can easily learn here . Also for people who are advance meditators can easily connect with trainers online and get 3 sessions a week online all for free . I would highly recommend this to anyone who practices meditation.
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Madam Ajay

“Heartfulness meditation has brought a beautiful sense of peace, calmness, and positivity into my daily life. The guided practices are simple and effective, helping me feel more balanced, relaxed, and connected within. Truly a wonderful app for anyone seeking inner peace and personal growth. Highly recommended! ❤️
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I love this app!

The heartfullness meditation app and people in the community have helped me grow exponentially, as I navigate some very difficult situations in my life. These are effective tools to help stabilize the mind and nervous system.

Transmission (pranahuti) powered meditation

There are tons of apps around which are all useful but this system of meditation has a key ingredient called pranahuti (offering of life force) or loosely translated to transmission. This makes meditation really simple, effective and absorbing. Without this my usual meditations are very difficult and I need constantly fight my thoughts. But with heartfulness meditation I literally have to put in 0 effort for deeper meditations that bring about immediate shift in consciousness. Can clearly experience the expanded consciousness state and it’s wonderful. Would love for everyone to get a taste of it and then decide for themselves if they wish to continue it :)
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Individual sitting

Superb and Thank you so much 🙏🙏

Developer apps

FAQ

What does the Heartfulness app do?

The Heartfulness app provides free, simple guided meditations designed to promote relaxation, happiness, better sleep, and focus. It helps users overcome stress and anxiety through scientifically researched techniques that can be easily integrated into daily life.

What are the key features of the Heartfulness app?

Key features include instructor-led guided meditation sessions, global live meditation sessions, masterclasses to ease the meditation journey, guided cleaning/rejuvenation techniques, life hack sessions, goal setting, reminders, a meditation timer, and journaling. It also offers specific techniques for stress reduction, overcoming fear and anxiety, creating inner peace, developing focus, and improving sleep.

Is the Heartfulness app free to use?

Yes, all features of the Heartfulness app are completely free. It is brought to you by the Heartfulness Institute, a global non-profit organization.

Who is the Heartfulness app for?

This app is designed for anyone new to meditation or those looking for tools to achieve a more relaxed, happy, and focused life. It's particularly beneficial for individuals seeking to reduce stress, improve sleep quality, and overcome anxiety.

Can I get help from a trainer through the app?

Yes, you can connect to a Heartfulness certified trainer instantly for a free trainer-led live meditation session. These sessions are available 24/7, anywhere across the world, offering personalized guidance for your meditation practice.