Very relaxing
I find this app very relaxing to use. It’s 10 minutes of Yoga Nidra and the voice is very pleasant to listen to. I have been using it for a couple of years and I can thoroughly recommend it particularly if you find regular meditation difficult. With the voice guiding you it’s easier to stay focused.
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Great stuff
I love this app
Took me a while not to nap through the session, our mans voice is very calming
I purchased the level up, love your work tam
Took me a while not to nap through the session, our mans voice is very calming
I purchased the level up, love your work tam
Deep Gratitude
Hari Om.
It is such a delight to have this gorgeous Satyananda Yoga Nidra app. I have a predisposition for stress/tension and not sleeping well and I found this app many years ago, even when I realised you fixed the left armpit because it bothered me that it was skipped and I would fixate on it. Haha!
It was the only thing that helped me sleep well, almost guaranteed. I have had this app for so long now, but last year I went to my local Ashram (as linked in the Ajapa Japa app) where they practice Satyananda Yoga. I didn’t realise it at the time, until I was in my first Yoga Nidra session at the Ashram, that I knew the Sanskrit terminology and the routine. I was blown away. I have since learned more about the benefits of Yoga Nidra and Satyananda Yoga and why it’s important to do it every day. It truly is a mind, body, and spiritual reset and in today’s world and city living, so incredibly important. My deepest gratitude to you, Madhav, for sharing your training and experience with this part of the Satyananda philosophy and practice so that all may benefit, for free! 🙏🏼🕉️
Also, love that you’re a fellow Australian. Your voice is very calming.
Om 🕉️
It is such a delight to have this gorgeous Satyananda Yoga Nidra app. I have a predisposition for stress/tension and not sleeping well and I found this app many years ago, even when I realised you fixed the left armpit because it bothered me that it was skipped and I would fixate on it. Haha!
It was the only thing that helped me sleep well, almost guaranteed. I have had this app for so long now, but last year I went to my local Ashram (as linked in the Ajapa Japa app) where they practice Satyananda Yoga. I didn’t realise it at the time, until I was in my first Yoga Nidra session at the Ashram, that I knew the Sanskrit terminology and the routine. I was blown away. I have since learned more about the benefits of Yoga Nidra and Satyananda Yoga and why it’s important to do it every day. It truly is a mind, body, and spiritual reset and in today’s world and city living, so incredibly important. My deepest gratitude to you, Madhav, for sharing your training and experience with this part of the Satyananda philosophy and practice so that all may benefit, for free! 🙏🏼🕉️
Also, love that you’re a fellow Australian. Your voice is very calming.
Om 🕉️
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Genius for day sleeping
I only get up to something like the left knee before falling asleep to this sonorous voice. If you want to take up day napping this is a great off-label use for this app.
Great app to practice Yoga Nidra
Thanks for the meditation
