Very relaxing
I find this app very relaxing to use. It’s 10 minutes of Yoga Nidra and the voice is very pleasant to listen to. I have been using it for a couple of years and I can thoroughly recommend it particularly if you find regular meditation difficult. With the voice guiding you it’s easier to stay focused.
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Great stuff
I love this app
Took me a while not to nap through the session, our mans voice is very calming
I purchased the level up, love your work tam
Took me a while not to nap through the session, our mans voice is very calming
I purchased the level up, love your work tam
Deep Gratitude
Hari Om.
It is such a delight to have this gorgeous Satyananda Yoga Nidra app. I have a predisposition for stress/tension and not sleeping well and I found this app many years ago, even when I realised you fixed the left armpit because it bothered me that it was skipped and I would fixate on it. Haha!
It was the only thing that helped me sleep well, almost guaranteed. I have had this app for so long now, but last year I went to my local Ashram (as linked in the Ajapa Japa app) where they practice Satyananda Yoga. I didn’t realise it at the time, until I was in my first Yoga Nidra session at the Ashram, that I knew the Sanskrit terminology and the routine. I was blown away. I have since learned more about the benefits of Yoga Nidra and Satyananda Yoga and why it’s important to do it every day. It truly is a mind, body, and spiritual reset and in today’s world and city living, so incredibly important. My deepest gratitude to you, Madhav, for sharing your training and experience with this part of the Satyananda philosophy and practice so that all may benefit, for free! 🙏🏼🕉️
Also, love that you’re a fellow Australian. Your voice is very calming.
Om 🕉️
It is such a delight to have this gorgeous Satyananda Yoga Nidra app. I have a predisposition for stress/tension and not sleeping well and I found this app many years ago, even when I realised you fixed the left armpit because it bothered me that it was skipped and I would fixate on it. Haha!
It was the only thing that helped me sleep well, almost guaranteed. I have had this app for so long now, but last year I went to my local Ashram (as linked in the Ajapa Japa app) where they practice Satyananda Yoga. I didn’t realise it at the time, until I was in my first Yoga Nidra session at the Ashram, that I knew the Sanskrit terminology and the routine. I was blown away. I have since learned more about the benefits of Yoga Nidra and Satyananda Yoga and why it’s important to do it every day. It truly is a mind, body, and spiritual reset and in today’s world and city living, so incredibly important. My deepest gratitude to you, Madhav, for sharing your training and experience with this part of the Satyananda philosophy and practice so that all may benefit, for free! 🙏🏼🕉️
Also, love that you’re a fellow Australian. Your voice is very calming.
Om 🕉️
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Genius for day sleeping
I only get up to something like the left knee before falling asleep to this sonorous voice. If you want to take up day napping this is a great off-label use for this app.
Great app to practice Yoga Nidra
Thanks for the meditation
Yoda nidra
I had never experienced this before. I finished my 10 minutes and feel a deep sense of relaxation that seems to be lasting. I can now see why it would be good to practice close to bed time. Very enjoyable. Thankyou.
Relaxing from the start!
Wow! I feel better! Just 10 minutes! This is great!
Love it
This is the best body scan and relaxation practice I have found.
I love the voice.
The combination of practices and the pace of the body scan keep my attention throughout the practice.
I love the voice.
The combination of practices and the pace of the body scan keep my attention throughout the practice.
Disappointing
I have just bought this app and it is exactly like the free version! Where is the 10,20 and full 30 minute sessions?
Response from developer
Hi there, just need to go into the settings and you’ll see the option for selecting the different lengths
Too fast
Moves through the body scan way too quickly making it difficult to slow down - I found myself holding my breath as I tried to keep up. If it was at half the speed it would likely be 5 stars from me.
So many spelling and grammatical errors in the guide
I wanted to love and trust this app. But, if you’re going to guide me into a profound state of meditation, you’re apps content should not be sloppily written, and riddle with errors. How do I know that your instructions on meditation are then not riddle with even more errors. App development means: test, test, test. This includes spell checking, and grammatical checks. SM yogi H.
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Response from developer
*your
Migraines
This really helps me when I have migraines. It puts me to sleep and I wake up feeling so much better!!
Yoga nidra
Highly recommend this app for a deep sense of calm.
Too fast
The process was too fast to be relaxing.
Response from developer
Dear friend, Kindly note that the technique of yoga nidra as modernised by Swami Satyananda Saraswati is based on the tantric practice of Nyasa. It prescribes a swift rotation of awareness through specific parts of the body. Many of us have preconceived ideas that a relaxation practice should be spoken in a particular way, please try not to let this get in the way of the technique. It can be very effective. Hope this helps. :)
Yoga Nidra
I’ve been using this app for the past few years and love it, Short and simple practise thats brings a complete state of calm and relaxation and usually sends me into a deep slumber straight after. Thank you.
Awesome
This meditation really works
Helps you to relax and fall a sleep
Amazing tool, I use it to calm down and relax when travelling or for a quick nap during the day.
Scam
Just trying to lure you in to pay
Perfect
I get super anxious about certain things and this helps my anxiety during the day or at night.
Life saver!
I was recommended this app by my osteopath. My mind is always very much on the go and this app helps calm that so I can focus more clearly and empty some of my head! I can’t sit still for long but this 10 minutes each day is so powerful! Give it a go!