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Deep Relaxation - Yoga Nidra

Deep Relaxation - Yoga Nidra

Deep Relaxation Practice

41 ratings
11 reviews
💪 Health & Fitness
$3.99

Details

  • Released
  • Updated
  • June 22, 2011
  • January 3, 2020

Features

Developer

Elizabeth Papadakis
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About

This app offers guided Yoga Nidra sessions to promote deep relaxation, stress management, and improved focus. It's suitable for all levels and includes nature sounds to enhance the experience, aiding in sleep and mental clarity.

✓Guided Yoga Nidra sessions
✓Stress management tool
✓Insomnia and sleep aid
✓Improves clarity and focus
✓3 session lengths (10, 20, 30 min)
✓Soothing nature sounds
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What's New in Deep Relaxation

1.8

January 3, 2020

The left armpit is now included in the 10 version! Thanks for the feedback. All links updated along with a few additions to the text pages. Now optimised for latest version of iOS on all devices

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User reviews

Most RecentHighest RatedLowest Rated

Excellent

One of my favorite apps!
shardrixshardrix

Love this app

I try to do this every day. It’s an easy way to get bot my body and out of my head. Great app worth every cent. I can choose how short or long it is.
peterpan****8peterpan****8

Great App. Love it

This app is amazing. Helps me to relax each evening. Rarely get to the end of the session without falling asleep!
Gill E PGill E P

Excellent Meditation

I have been meditating for some time and this is an exceptional program- usually meditation Apps are very disappointing - this one, however, is the rare real thing. Don't miss out on it. It has enriched my life and my practice.
MeekumsMeekums

Life changing

I've been meditating in various forms, off and on, for decades. Discovering this app started me on a new path. Highly recommended that you try it and see what it does for you.
Ex-RealtorEx-Realtor
See 6 more reviews

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FAQ

What is Deep Relaxation - Yoga Nidra?

Deep Relaxation - Yoga Nidra is a paid application that provides guided Yoga Nidra sessions designed for stress management, improved sleep, and enhanced mental clarity. It offers sessions of 10, 20, and 30 minutes with nature sounds.

Who created Deep Relaxation - Yoga Nidra?

Deep Relaxation - Yoga Nidra was created by Madhav West, a highly experienced yoga and meditation teacher with extensive professional training in Yogic Science and qualifications in Health Science and Naturopathic Medicine.

What devices is Deep Relaxation - Yoga Nidra available on?

Deep Relaxation - Yoga Nidra is available on iPhone, iPad, and iPod devices. It is rated for ages 4 and up.

How much does Deep Relaxation - Yoga Nidra cost?

Deep Relaxation - Yoga Nidra is a paid app, priced at $3.99. It does not feature in-app purchases or advertisements.

How often is Deep Relaxation - Yoga Nidra updated?

The latest version of Deep Relaxation - Yoga Nidra is 1.8, which was last updated on January 3, 2020. While not frequently updated recently, it remains a stable tool for relaxation.

What is the user rating for Deep Relaxation - Yoga Nidra?

Deep Relaxation - Yoga Nidra has a high user rating of 4.7 stars based on 40 ratings, indicating strong user satisfaction with its effectiveness for relaxation and stress relief.

Does Deep Relaxation - Yoga Nidra have ads?

No, Deep Relaxation - Yoga Nidra does not contain advertisements. It is a paid application that offers an ad-free experience for its users.

Can beginners use Deep Relaxation - Yoga Nidra?

Yes, Deep Relaxation - Yoga Nidra is suitable for all levels, from beginners to advanced practitioners. The guided sessions are designed to be accessible and effective for everyone.