Nirva Health

Nirva Health

Face, Nidra & Chair Yoga Coach

34 ratings
13 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • June 16, 2022
  • June 25, 2026

Features

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About

This app offers a comprehensive wellness journey with personalized yoga plans, meal tracking, and a dedicated health coach. Explore therapeutic yoga for various needs, face yoga for natural beauty, and relaxation techniques like Yoga Nidra.

Therapeutic yoga plans
Personalized meal planning
Dedicated health coach
Face yoga exercises
Yoga Nidra for relaxation
Chair yoga for seniors
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What's New in Nirva Health

2.6.113

June 25, 2026

Bug fixes

Subscription plans

Basic

This is a basic plan

$9.991 Month
How to cancel Nirva Health subscription ⁉️

Events

Read more about Yoga for Seniors

Yoga for Seniors

Expert Led Chair Yoga Flow for Seniors -Start Free

Jan 1, 2024 Jan 30, 2024

Read more about New Year Fitness Plans 2024

New Year Fitness Plans 2024

We Keep You Motivated & Consistent -Start for free

Jan 1, 2024 Jan 30, 2024

Read more about Yoga Nidra -Sleep & Relaxation

Yoga Nidra -Sleep & Relaxation

Guided Yoga Nidra Pranayama For Sleep & Relaxation

Jan 1, 2024 Jan 30, 2024

User reviews

5 Star Platform and Team

I cannot say enough good things about the Nirva Platform and the Nirva Team. I have been utilizing Nirva for over a year and have seen positive results in my gut health, flexibility and mindfulness practices. Nirva has a caring, experienced, and knowledgeable team that are passionate about wellness. They are also very encouraging and thoughtful. Each team member actively listens to health concerns and they work together to come up with a tailored approach to overcome unhealthy physical conditions. The Daily Yoga videos are excellent, and the tailored meal plan and recipes are very helpful. I am very thankful to have found the Nirva App, and have experienced great results by partnering with the Nirva Team.
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Urmila Patel

Yoga Workout & Wellness

Top Notch App & Team

The Nirva App is an outstanding value and is very user friendly. As for the Nirva Team, they are an extremely talented, professional, passionate and caring group. I look forward to every session and to receiving their input. They have truly made a difference in my health journey.

Nirva

I’ve been working with the practitioners and coaches at Nirva for almost a year and it’s been a very rewarding experience. They’ve helped me control my hot flashes, their diet program is amazing with wonderful nourishing recipes. Their yoga program is gentle and supportive and all the folks at Nirva listen - very, very well. They are engaging and curious and always helpful. The greatest takeaway - besides improved health and decreased menopausal symptoms - has been the realization I’ve gained through this experience working with Nirva; it’s important to listen to your inner wisdom and act on the things needed to take care of ourselves. Do this for yourself, no matter what - instead of pushing it to the side. We hear this often in health and wellness environments, but Nirva helped me experience this awareness on a consistent basis because of their gentle encouragement and more. It made a huge difference in my life which I’ll always be thankful for. Thank you Nirva.
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Very knowledgeable

I had my yoga session with Dr Khushboo today. I am learning to practice chakras and Dr Khushboo was able to explain what each chakra means and why balancing them is so important

Developer apps

FAQ

What types of yoga does Nirva Health offer?

Nirva Health provides a variety of yoga plans, including therapeutic yoga for skin health, back pain, and weight loss, as well as specialized routines for kids, adults, and seniors. It also features face yoga exercises and Yoga Nidra for deep relaxation.

Can Nirva Health help with weight loss?

Yes, Nirva Health offers specific yoga routines designed for weight loss, including beginner-friendly options and effective workout routines to support your weight loss journey.

Does Nirva Health offer meal planning?

Yes, Nirva Health includes personalized meal planning and tracking features to complement your wellness goals. This helps users manage their nutrition alongside their yoga and coaching.

What is Face Yoga on Nirva Health?

Face Yoga on Nirva Health consists of guided facial exercises designed to enhance natural beauty, combat wrinkles, reduce dullness, and achieve a slimmer face with a well-defined jawline. It aims to transform skin health and appearance.

How does Nirva Health help with pain relief?

Nirva Health offers specialized yoga exercises targeted at relieving joint pain and backaches, including sessions for neck pain, shoulder discomfort, and improving spinal health. These sessions focus on enhancing flexibility and strengthening supporting muscles.

What is Yoga Nidra in Nirva Health?

Yoga Nidra, also known as 'yogic sleep', is a meditative technique offered by Nirva Health to guide users into a state of deep, conscious relaxation. It helps reduce stress, improve sleep quality, and enhance overall well-being.

Does Nirva Health have ads?

Yes, Nirva Health contains advertisements. As a free app with in-app purchases, users may encounter ads during their experience.

What are the subscription options for Nirva Health?

Nirva Health offers several subscription plans, including monthly options like 'Basic' for $9.99 and 'Enthusiast' for $19.00, as well as quarterly and yearly plans such as the 'Nirva Wellness Plan Yearly' for $99.00.