Best Yoga Nidra Apps

Calm

Sleep, Meditation, Relaxation

Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

IAM Yoga Nidra™

Sleep Meditation-Kamini Desai

$3.99

This meditation app offers a series of sleep-based meditations designed to remove mental and emotional disturbances, promoting restful awareness, balance, and inner harmony. Through guided sessions, users can experience deep relaxation, improved sleep, and reduced stress, with benefits including increased resilience, emotional intelligence, and overall well-being.

Yoga Nidra

by Hanno Welsch

Free

This relaxation app offers 6 guided audio exercises that systematically lead you into a state of deep relaxation, helping to reduce stress and improve overall well-being. With no special knowledge or equipment required, you can practice yoga nidra anywhere, anytime, and experience its benefits for yourself.

Yoga Nidra - Deep Relaxation

Deep Relaxation Practice

$3.99

Experience deep relaxation with this stress management tool designed to help with insomnia, mental clarity, and focus. Choose from three guided practice lengths and immerse yourself in nature sounds for a peaceful session. Developed by an experienced yoga and meditation teacher, this ancient technique promotes calmness and peace.

Headspace: Sleep & Meditation

Relax, Stress & Anxiety Relief

Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

Yoga Nidra: Sleep Meditations

Healing Sounds For Calm Sleep

Free

This application offers guided sleep meditation sessions, personalized sleep tracking, and soothing soundscapes to help users fall asleep faster, experience deeper sleep, and reduce anxiety and stress. By combining ancient wisdom with modern science, it provides a comprehensive toolkit for overcoming insomnia and achieving restful nights, inviting users to download and transform their sleep.

Yoga Nidra - Guided Meditation

by Sourabh Jain

$2.99

Experience deep relaxation and meditation with a guided practice that offers customizable sessions and soothing video backgrounds. Select from various meditation lengths to rejuvenate your body, mind, and emotions, and start your journey to inner peace today.

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction

by Sourabh Jain

Free

Experience deep relaxation and stress reduction with a guided meditation practice that combines systematic techniques with soothing visuals. Download now and start relaxing with 5min and 10min meditation sessions, and upgrade to access more features.

Intentionology™ - Yoga Nidra

Yoga Nidra, Sleep, Relax

Free

Experience the Intentionology App for yoga nidra, restorative yoga, and mindfulness practices by Loren Runion. Find guided meditations and classes focused on stress relief, sleep improvement, manifestation, and more. Start your journey to self-transformation with monthly curated content and intentional practices. Privacy Policy and Terms: [link].

Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App

Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

Yoga-Nidra

by Kodrz Inc.

Free

This app guides you through deep relaxation using yoga-nidra, shifting attention from one body part to the next, and offers additional options for a complete cleansing and spiritual relaxation experience. Start your journey to calmness and tranquility with just your headphones and a level surface.

Yoga Fit | Yoga for Beginners

Chair Yoga, Pilates & Stretch

Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

Humaya: Yoga Nidra | Deep Rest

Practices for Deep Relaxation

Free

This application offers guided Yoga Nidra meditation practices for deep relaxation, helping users release stress, connect with themselves, and improve their emotional wellbeing. By using this app, users can experience reduced anxiety, depression, and stress, and find more ease in their lives.

Sadhguru- Yoga & Meditation

Spirituality, Health, Wellness

Free

Experience transformative yoga practices, guided meditations, and wisdom teachings with this app. Enhance your physical and mental well-being through a variety of classes for all levels. Download now to start your journey towards inner peace and self-discovery.

Waking Up: Meditation & Wisdom

Insights for a Better Life

Free

Experience a transformative meditation journey with a unique app that offers guided meditations, mindfulness practices, and insightful lessons from prominent teachers. Start your journey to inner peace and self-discovery today.

Inner Dimension

Yoga, Meditation, Daily Wisdom

Free

Experience a variety of yoga and meditation practices tailored to enhance your well-being with Inner Dimension TV. Access high-quality classes, track your progress, and enjoy offline capabilities. Download now to start your journey towards holistic growth and self-discovery!

Napp: Yoga Nidrā

Library for Intentional Rest.

Free

Download a comprehensive library of guided rest practices, curated by a renowned instructor, to help you cultivate a personal rest practice and improve your overall well-being. Explore various themes, select your favorites, and track your progress as you join a growing community of like-minded individuals.