Best Yoga Nidra & Guided NSDR out there
Authentic, heartfelt and effective Yoga Nidra. Practices. I ALWAYS feel better for listening and ALWAYS fine one with the perfect focus in this app. After listening to 100+ hours of Loren, I decided to get the app and support her because the value of her work is so so so worth it! Happy to say Loren is now part of a twice daily grounding embodied practice. Yoga Nidra works so deeply you have to try this app!
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Wonderful App
I am fairly new to Yoga Nidra but I love this App. Loren has a calm, natural voice that soothes. She covers so many topics in a very supportive, appropriate way. There is a track to turn to for every situation or feeling - whether that be for relaxation, aiding sleep, finding focus, and so much more! Loren is fabulous and this App is worth every penny.
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Obsessed
Used to listen to Lauren on Spotify, came over to the app and immediately purchased- great value and such a variety of recordings.
Great but clunky
The content & overall look of the app is amazing. Especially the sleep yoga nidra options. I struggle with the flow & number of clicks required to play each session. Especially when you wake up at 3am & just want to have as little screen time as possible to play a return to sleep episode. They really have helped reduce how long I’m awake, which is incredible. It’s just hard to find last played & each session requires 2 clicks to start playing.
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Love!
As someone who is always trying to add more meditation and mindfulness into my life, I love how easy this app incorporates into my life. No matter how much time I have, I can find a meditation or affirmation that will work. Loren’s voice is so calming to me, and that doesn’t hurt either.
