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Life changing helped me in so many ways
Excellent!!
The more I get to know Lewis and his work my deeper level of value of it increases, looking forward to understanding more…
Great way to start and end the day
Love the variety of classes and also the ability to choose a length that fits in with your day
SO WORTH IT!
I’m not an athlete. I’m a woman who just celebrated turning sixty and I really wanted to increase my flexibility & mobility. I began using Sport Yogi because Lewis’s lessons were so thoughtfully instructed and straightforward. I was able to increase my flexibility tremendously (I can put my head to my knees now!) just by using his lessons daily. I love the variety he offers and his calm presence. I have learned so much with Lewis’s guidance more than any other stretching or yoga app. I love being part of his team!
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Essential app for all
At a time when movement, mindfulness and health is becoming ever prevalent, this app combines all of these and more with brilliant, easy to follow but thorough videos. As a disabled athlete this app has really helped strengthen the areas where I am weaker and less flexible but I highly recommend this not just for sportspeople; but for life in general to preserve longevity and performance!
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