LOVE
As a Yoga teacher, it’s hard to fit in time to actually practice outside of teaching, and this truly helps me get aligned daily: keeping me in the right mind/body/soul alignment to keep teaching with my genuine heart behind the practices!
My favorite
I’ve been using this app and attending your classes with Justin and Rover five years. I absolutely love what they’re doing. They give everybody the opportunity to experience Yoga in a Safeway. Highly highly recommend!
The Underbelly App is a must-have in your Self-Care Tool Kit
This app and the practices it features have been instrumental in helping me create a healthy relationship with how I view and interact with my body. Jessamyn and the other instructors are so gentle, affirming, and genuinely make me feel seen and supported. Thank you to the team for their intentional curation of this space!
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Approachable and well put together
I’ve done yoga off and on most of my life but this is the first app that’s allowed me to create a truly sustainable, injury free practice, fully respecting the needs of my body. The underbelly meets me where I am. Many classes have a slow, deliberate pace that allows me to stay very connected to what my body is feeling. But don’t mistake what slow means. In these classes I am working deeply, and I can tell by the way I’m getting stronger and living free of the lower back and shoulder pain that have been with me for much of my working life. This is the first yoga instruction that has taught me how to use props effectively to support my body. I really can’t say enough. Thank you, Underbelly!
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my favorite way to yoga
i enjoy this app so much! The monthly calendar helps me move when I don’t feel like making the decision of a video, and when I want to browse for a workout i like the organization of the tons of videos.
